#trainjng

[motivateyourselfeachandeveryday]

Hey guys!

It’s been a long time uh?

In the last 2 years I haven’t been so active because of university and work and I’m very sorry for that.

But I’m back and I’m more motivated than ever!

In the last year I’ve started working out and dieting seriously and I’ve lost many kg. My weight goal is far away but I think I can reach it with your help and this blog!

So I’ll post everyday to make this quarantine useful! Stay tuned guys!

We have a huge work to do together!

[brauthaalandfc]

Next Victoria Secret model, watch out Kendall Jenner

[teacupfulloftennwhiskey]

06.03.17 I feel like an idiot but I just now had the thought "oh, I should put Hulu on my phone and that'll make cardio go by faster!" 😒🙄

Brooklyn nine-nine helped me with this run tonight. 🏃🏻‍♀️

[warfareincclothing]

Here’s your #mondaymotivation to get off your ass. Been going since 430am and we know it won’t end until 8pm tonight. #noexcuses #nodaysoff #trainjng #grinding #hustling #mma #muscle #gym #gymrat #flex #fitness #health https://www.instagram.com/p/CRPERk4rqV0/?utm_medium=tumblr

[insertprofoundsaying]

The children of STEELPANWOW would like to remind you YOU’VE got the power! #community #activism #education #trainjng #children #brooklyn #eastnewyork #brownsville #music https://www.instagram.com/p/B1rp_tJF25z/?igshid=1bpfd8em4ktuv

[operationbluefitness]

“Movement is life and so shall you move” Today was a very productive day For the first time in a while i was able to get one of my clients to officially walk on a treadmill. After evaluating her movement patterns on the treadmill, we utilized our training method to alter her gait to perform a better movement pattern that aided in her mid swing and mid stance portion of her gait. Notice in the first video the range of motion as compared to the second video. There is a major difference in Range of Motion and on contact position on of each leg. Tell us what you think? Comment, like and subscribe to our page. For more information on personal training, exercise programs, nutritional programs, or movement training, contact us via message or call us #operationbluefitness #bodylifestyleultimateenergy #fitness #exercise #trainjng #personaltraining #personaltrainer #results #train #movement #movementislife #fitnesslife #fitnesslover #workoutmotivation #walking #gait #gaittraining #walktorun #running #treadmill https://www.instagram.com/p/BwIVYnan-ij/?utm_source=ig_tumblr_share&igshid=1ee6oasnyutlh

[r2-d2-soon]

Let's be friends in Pokémon GO! My Trainer Code is 0631 7796 9604!

[the-trifecta-horses]

We had an excellent ride today! I think it’s safe to say that Marley and I feel so natural and way more comfortable when we get back in the English saddle. We’ve been riding western lately, and they’ve gone alright, but today was the breakthrough ride, in the English saddle (go figure lol). We still practiced our western barrel patterns and it went way better riding English. My boyfriend played awesome power music off our stereo tower while riding. @jasonreevesrichardson and @parkwaydriveofficial make great workout tunes. 😁 - #equine #horsebackriding #horsesofinstagram #english #englishriding #vermont #mares #darkbayhorse #trainjng #flexyourface #jasonreevesrichardson #jasonrichardson #parkwaydrive #powermusic #exercise #quarterhorsesofinstagram #quarterhorse #equestrian #equestrianlifestyle #spring #goodtimes #pony #drafthorsesofinstagram #drafthorsecross #nike