#transform20

[healinghealthy]

46/366 - Tuesday 12th May 2020

Loving my arms right now, just wish my belly would do something it's still being stubborn and not showing anymore progress.

We did Shaun T's transform 20 today, I'm not sure what level because A is doing so much at the moment and if she's not working out with me she's working out with E. It's crazy. But I'm so proud of her and her progress is amazing ❤️

As for Transform 20, it's so hard. I didnt realise it was going to be that difficult. You know when you're at your job and your just clock watching hoping the time goes quicker. It's that, throughout 😂 I can definitely feel it, my arms have been all shakey this evening.

I have no idea what we have planned for tomorrow, but I'm excited to find out.

[gemmalosesherjelly]

Look, my T20 results aren't amazing because I've literally eaten terribly. My nutrition has been so far off point it's embarrassing. So you can see I've toned up a bit around the top part of my stomach, slightly improved my waist. But I am the exact same weight in these photos. So I say goodbye to T20 today, and onto Liift4 and C25K. But I have to clean up my nutrition 💯 #transform20 #transform20results #duringphotos #shaunt #beachbodyondemand #bod #beachbody #weightloss #weightlossjourney #weightlossprogress #fitnessjourney #fitness https://www.instagram.com/p/Bx9VpXCgjq5/?igshid=1m6r6zadtdqap

[petits--oiseaux]

Good morning! I am feeling really energetic and positive this Friday morning! Perhaps it's the preworkout, or the awesome workout, or the awesome workout BECAUSE of the preworkout 😂 either way, I'm ready for my day! I hope everyone has a happy and healthy Friday ❤ #transform20 #health #exercise #weightloss #weightlossjourney #fitness https://www.instagram.com/p/Bud3Qr3l_4h/?utm_source=ig_tumblr_share&igshid=1xntryk38gfg

[coachelizabethkhealthyliving]

I really didn't know if I would be able to stay on track today with Transform 20 or have to do a day of yoga. 

But look who's in the house!!!! It's Shaun T!!!! 👏👏👏

I woke up today feeling strong and capable! Shaun T was calling my name this morning telling me that I was committed, strong, and I could do it! 💪

I started out slow but strong! I was excited to get these 20 minutes in today! But of course it didn't take long before my breathing was catching up with me. 🥵 I have a hard time breathing on a good day with cardio so it was even worse today with me coming off of this infection. 

One time Travis walked through the house and I was lying splayed out, face down on top of my step about to die or vomit...wasn't sure which. 🤮  Let's just say it was a sight for sore eyes! But since I'm married to the best guy ever he said, "You're doing great, honey!!!" I thought, "Yeah, I'm doing great dying over here!" 🤣 

But it only took that little cheer from him to get my butt up and get back in it! So glad I was able to stick to my original schedule today and now I'm looking forward to finishing Week 1 of T20 tomorrow with "Balance"!

[galacticbutts]

Absolutely in love!

[gemmalosesherjelly]

And week 6 burn is done! That's a wrap on burn. My transformers numbers greatly improved 🙌 #transform20 #shaunt #beachbodyondemand #beachbody #bod #weightloss #weightlossjourney #losingweight #burningcalories #fitnessjourney #fitness #exercise #workout #sweaty #swelfie #sweatyselfie #sweatyaf #applewatch #applewatchseries3 https://www.instagram.com/p/BxuFwl5AtvV/?igshid=m61mluxy2x7b

[gemmalosesherjelly]

Cut and balanced from week 5 done. Had some problems with my plantar fasciitis yesterday so it didn't happen. Gonna have to go straight through tues-sun this week to get week 6 done and graduate from Transform:20! #transform20 #shaunt #beachbodyondemand #bod #beachbody #weightloss #weightlossjourney #losingweight #burningcalories #fitnessjourney #fitness #workout #exercise #sweaty #swelfie #sweatyselfie #applewatch #applewatchseries3 https://www.instagram.com/p/Bxrib5LJCST/?igshid=bdkpl70zgild

[gemmalosesherjelly]

I was one sweaty ass human after this. So many breaks had to be had. #beachbodyondemand #fitnessjourney #weightlossjourney #transform20 #shaunt #bod #sweaty #sweatyselfie #swelfie #applewatchseries3 #applewatch https://www.instagram.com/p/BwUQOSDACly/?utm_source=ig_tumblr_share&igshid=mcdmhbau6yxq