idk if you've done this but do you have any trans hikikomori tips?
TRANSHIKIKOMORI TIPS
Create an invisible “safe zone” you rarely leave, bedroom would be the best
Isolate yourself completely from the outside world
Cover up your windows
Convince yourself everybody outside is evil and want to hurt/humiliate you
"Recently" in your dictionary could as well mean year ago, lose track of time because of how much you spend time alone
Treat people like special events, not connections, prepare mentally before interacting
Overthink simple questions Underreact to serious ones
Treat positive opportunities threatening. Play hesitation as logical caution, not fear: “This could complicate things”
You don’t resolve feelings you retreat from them. Conversations often end without closure, not because you want to hurt anyone, but because continuing feels unsafe









