#transparenttuesday

[imagewithkristi]

Trust the Process : Light Beat for today : #TransformationTuesday #TransparentTuesday @imagewithkristi @slayykup__cosmetics : Have you shopped imagewithkristi?? Click Link in Bio!! #ImageWithKristi #Hair #Makeup #Beauty #Fashion #Trend #Wellness #HolisticHealth #MedicalAesthetician #Cosmetologist #MedicalProfessional #Blogger #BloggerMom #MomOnAMission #WomanReinvented #OverComer #FutureDr #Focused #LifestyleBlogger

[katieblooming]

transparent tuesday

hi pals! coming at you on a brilliantly sunny spring afternoon, very much enjoying being off work today after working open-close saturday-monday. I’ve got vanilla blood orange pancakes and green tea, so here we go.

feeling so good about work currently. I worked a lot of solo hours and the sun has been out, so things have been busier than normal. so many good customer interactions/conversations over the past three days. I have so much appreciation for all the nice humans who walk through our doors. 

got my grades. A- in bio! my first A-anything overall in university! the midterm was rough, so I knew I really needed to kill it on the final to make up for it, and I did.

the stats final was... not good. I knew it was rocky, but I thought I scraped together at least a 60%, and long story short, 40%. ouch. especially because I had solid A going into the final.

lots of factors went into that: ran out of steam studying for it for a few days, and the practice problems we were given were all multiple choice, which was nowhere in the exam. the wording was also very different than what was on the final.

I take full responsibility for not studying enough, though. I’m going to look over the exam, and try to pinpoint exactly where things went wrong, because I thought my understanding was pretty solid. 

been actively trying to get less screen time, now that I have evenings free for the next two weeks. I’m doing all the things I put aside during the school year, like reading, knitting, and writing.

last but not least, I’ve been doing pretty well at not picking at my cuticles. they’re almost all healed up, except one tiny hangnail. I’m really proud of myself for mostly managing to leave things alone while visiting my parents, because generally when my nail polish is starting to really chip, picking won’t make it noticeably worse, and I end up kind of justifying it that way. generally I can resist the urge to ‘fix’ things when there’s nothing to fix. 

[fatal-lafemme]

Transparent Tuesday: 
🌻 I’ve never done one of these but I’ve seen em around and thought I’d hop on the wagon - idk if there are rules but here we go! 🌻After a couple years of wanting one, I got a free 40oz hydro flask today! A coworker quit, left it behind and said I could have it so after sanitizing, this baby’s all mine 🌻Im starting to get at my wits end with the weight I’ve gained. Not because I feel fat - I actually feel wonderful - but because I know it was gained through way too much drinking and binging. After my friend’s bachelorette and wedding, I’m going to take a long break and it’s gunna be difficult but worth it. 🌻 Things at work are tough. My fellow manager put her two weeks in so I continue to be the longest standing employee and I’ve only been there a year. I’m fighting every single ounce of flight in me that wants to quit and move on but if I can run 13 miles without stopping, I can certainly persevere through this. 🌻Life is beautiful though. I feel like I’m on the cusp of a style change that feels directly from the core of who I am - and the potential has me feeling so alive! I’m starting to dream for the first time in ages and I can only hope for the courage of pursuit. Happy Tuesday all!!

[tyelishaj]

You gain so much power over yourself and how you respond to obstacles when you're not afraid to be transparent about who you are and what you go through. #fmmtyee #frommymindtyee #transparenttuesday #transparenttuesdays #encouragement #empowerment #unlockyourpower#unlockyourstrength #unphasedbypeoplesopinions #kingofyourkingdom #queenofyourlife

[risingheightscounseling]

#TransparentTuesday : It's so important that during #Womenshistorymonth, we consider moving through the past pain, hurt, and shame so we can be better not only for the next generation, but for your own! I'm ready to release all the shame that I've taken on or accepted from others that wasn't my own and be more honest about how it's impacted me! Let's do it together! I'll go first!! I'm revealing the pain of abuse and moving forward by stopping the cycle through educating and supporting others! Comment below what pain you've been carrying and how you will move forward. Oh yea, link in the bio for the shirt too! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #floridatherapist #georgiatherapist #onlinetherapy #healing #powerfulwomen #blacktherapists #blackentrepreneur #healthymindset #healthyliving #revealthepainreleasetheshame #womenwellness #lovingyourself #blackwomenentrepreneurs #blackbusinessowner #womenbusinessowners https://www.instagram.com/p/CMN62GYDB2J/?igshid=152wlfj9lcv8c

[risingheightscounseling]

#TransparentTuesday: If you don't stand for something, you'll fall for ANYTHING!! I stand with those who've been oppressed, misused, abused and traumatized.... I'm standing with you to support and help you through the healing process! Once your eyes have been opened to the truth, you cannot shut them to lies any longer! Let's work! #blacktherapists #blackentrepreneur #blackbusinessowner #blacktherapists #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #onlinetherapy #georgiatherapist #floridatherapist #breakthecycle #openyoureyes #blacklivesmatter #fistsup https://www.instagram.com/p/CLXEMGdjFhC/?igshid=1rfm4layefoiv

[risingheightscounseling]

#TransparentTuesday: I am BLACK I am a T(HER)APIST AND I'm popular! Lol... I am proud to be a therapist to all but especially for those who look like ME! It's my desire to inspire others to get the help they need from someone they feel comfortable with and feel they can be seen and heard for who and what they are without judgements... BTW, this shirt I have on? It's for sale! To purchase, check the link in the bio!! #Iamblackhistory #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #floridatherapist #onlinetherapy #georgiatherapist #risingheightscounseling #blackbusinessowner #blacktherapists #blackentrepreneur #blackapparel #blackhistorymonth2021 https://www.instagram.com/p/CLE8ovEDSiA/?igshid=z1gdap6muzpm

[risingheightscounseling]

#TransparentTuesday: If you're someone who is a #giver , this is sometimes difficult to decipher. The key is to recognize if patterns of dysfunctional behaviors persist without acknowledgment or lack of awareness and most importantly, ACTIONS to make changes!! It's each individual's own responsibility to decide and make intentional efforts on either end of the spectrum...be it the giver or receiver. #thiswasformetoo #risingheightscounseling #makingchanges #holidaystress #familydysfunction #toxicrelationships #toxicpeople #boundariesarehealthy #boundaries #enoughisenough #kelisavolson #kel_shares #lovelylady1019 #mentalwellness #attentionseeking #manipulators #manipulation #healthyrelationshipexpert https://www.instagram.com/p/CJHMf59Dgqn/?igshid=1tfnqohdxccv3