Less than a week in Asheville.. annnd allergies. I've never had them. But in a bio-diverse ecosystem such as this... mostly everyone has allergies their first few seasons after moving here. I feel like I have a head cold, but different. With my brain all foggy, what to do... I am dry, crispy even.. hot. itchy. foggy. Tonight I am going to get a bath in chamomile tea, with a wash cloth across my eyes. 1-2 drops of eucalyptus should do the trick. I also will sleep with my diffuser on facing the bed with vetiver, also know as khus. Tea tonight will be mucillagenous licorice root, and marshmallow, with immune system boosting rose hips. Pop a zinc.. and sleep in. Wish me luck.. only 4 more days till i get back to that salty air. #seasonalallergies #wtf #treepollen #dryitchy #ayurveda #holisticnutrition #ayurvediccoucellor #digestivespecialist #lifecoach #healthcoach #yogi #instituteofintegrativenutrition #yogaoffthemat #thisismydharma #dharma