#ttotal

[astri1]

The Fool

Here is my first post (its one of my character so ask if u want to draw him). I think Im gonna make a series of those cards w/ my characters :) Hope you like it :D

[irmaos-cristaos]

Transformação total: peça já seu exemplar do livro

Transformação total: peça já seu exemplar do livro

Nos próximos dias mandarei para a gráfica a 6a. edição do curso Transformação Total. Será a primeira edição em formato de livro. Não será uma impressão de muitos exemplares. Se você gostaria de ter um exemplar, favor se manifestar. O livro terá as seguintes características: (more…)

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[kevinlearsmotorbikeadventures]

10 years t total #alcohol free #ttotal #alcoholfree #decisions #yourlife https://www.instagram.com/p/ByKGxg1nXSg/?igshid=1hrg9rzl6cu78

[kayleighmplatt]

Are you starting University and don't drink? read my blog post for advice on starting University as a non drinker.

[aworldfullofhappyendings]

How can somewhere justify charging £2 for a lemonade and £1.50 for a vodka and lemonade of the same size!!!

[roadtofitnessxiv]

Feel like i've been slacking.

6 days off gym, had a heavy load of work to get done this week with my company, so i've been slacking. HOWEVER, i have noticed, my body is looking a little slimmer in the mirror. Very happy chappy. (also, pancake day consisted of two protein pancakes haha so healthy!) 

Now, off to the gym to make sure this rest doesn't make it to a week! 

p.s Day 44 of T-totalism, I am not missing alcohol at all! Woop!

[roadtofitnessxiv]

Stats update! (Day 26 T-Total)

Height 5ft10 (this probably wont change)

Weight: 13st 1Ibs / 83.2kg / 183.0 Ibs  NOW: 12st 12Ibs / 181lbs / 82.2kg

Chest: 42”

Stomach (love handles)  41"    39.5" (Down 1.5" in 26 days!!!) 

Hips: 37”

R.Bicep: 14.5”

L.Bicep: 14.5”

R.Thigh: 23”

L.Thigh 23”

R.Calf 14.5”

L.calf 14.5”

Lost 2lbs and an inch and a half off my stomach in 26 days... everything else pretty much the same. Next 3 weeks i'm gonna kill the gym! 

[easygoingbadatlive]

Is that alright yeah?

Soo, today, has a pretty uneventful one, consisted of listening to musicals, damien rice and reading some kerouac. Still massively need to unpack and sort my room ...ooppsss. Think i'm a bit addicted to this blogging thing, fully over blogging but i'm sure i'll calm down over time, its safer than my addiction to wine was! alsoo 36 days sober as of today :) and really not missing waking up with hangovers and a really bad feeling that i'd ruin my life the night before. Its been a tough month or so and i love my friends that have supported me through it so much, well i love them anyway but some of them are really amazing, end of. My addiction to damien rice has got pretty severe not gonna lie, i love this man. I have always said my perfect man is a cross between Russell Brand and Mr Darcy but i think he needs a sprinkling of damien rice as well now ha. Life's been an interesting one recently, a few very surprising surprises, fully missing my old bed and housemates but now the 'real world' beckons and im approaching it with caution similar to a child on their first day at school. I'm glad i was born in a time when facebook etc are around, not quite sure how i'd cope with life without it. Have reverted to an old school nokia 3310 after an incident with my blackberry and a hot tub and it feels truely medieval..not really coping well with this brick!! Think thats all for noww :)

lovelovelove