I need to GROUND like, every. single. day.🤣 #vatalife In many ways, YOGA is how I ground. It's how I center myself and soothe my frantic energy. SO excited to share these EARTH element classes in my New Year's chakra series. If you missed the deets...here we go:⠀ ⠀ 😍 We start Jan 1 😍 ⠀ ⠀ For 14 DAYS, we use the Chakra system to powerfully shift our energy and open our hearts to our best selves in 2019. Hack how you feel each day by integrating this ancient science into your daily routine for 14 mornings in a row! Each class is just 20 minutes. WE CAN DO THIS 💯⠀⠀ ⠀⠀ 🔥🔥Kick-start your energy and ignite your goals with our FIRE classes.🔥🔥⠀⠀ ⠀⠀ 🌊🌊Gain insight and inspiration by immersing yourself in the WATER element.🌊🌊⠀⠀ ⠀⠀ 🌱🌱De-stress and combat anxiety by rooting into Mother EARTH.🌱🌱 ⠀⠀ ⠀⠀ 🌬️🌬️Breathe deep and expand your capacity for love in our AIR classes, designed to help you slow down and connect with your deepest intentions. 🌬️🌬️⠀⠀ ⠀⠀ Sign up at brettlarkin.com/elemental (link in bio). Uplifted members, no need to sign up. This challenge is headed staight to the Uplifted app and your inbox so you can download it before the New Year. 😊SO EXCITED😊 ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ Big shout out to @sivanaspirit for helping me make this series a reality. ⠀ ⠀ .⠀ Now TELL ME. Are you someone who also needs more GROUNDING energy in their life? Yes or no?⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #energy #consciousness #positive #spirit #awakening #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #yogaeverywhere #yogagirl #yogalife #yogachallenge #igyoga #yogapractice #yogini #yogapose #yogaeveryday #instayoga #yogagram #yogaaddict #yogadaily #yogisofinstagram #yogajourney #water #chakra #chakrahealing #spirituality https://www.instagram.com/p/Br-6Dj1Fv48/?utm_source=ig_tumblr_share&igshid=1h6ildqhc55aw