Jun 18, 2025
I love these pics of Skadi I got from wall climb on Sunday
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I love these pics of Skadi I got from wall climb on Sunday
Axel Paumier
Environment Concept Artist
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Saturday Hopper did 6ft on the wall and won judge's choice and enough treats for a year
7/19/17 - WOD
Did an EMOM today where we rotated between the six stations below every minute on the minute for 36 minutes. 1) 2 Turkish get ups (body weight) 2) 20 sit-ups 3) :30 HS hold on wall 4) :40 heavy ball hold @ 50lb 5) :40 banded march w/ purple band 6) rest It was actually a pretty fun WOD and the 36 minutes went by fast. The banded march was something I've never done before and I had fun with it just marching in place.
Skadi is figuring out wall climb!!
Skadi hit 11'4" on the wall today!
Streak wall climb from Saturday. Unfortunately we didn't make it over on Sunday