#weak upper body

[hotbodybuildingmustseemuscle]

[thx-a-latke]

while zendaya is meechee still has legs, let’s not forget gabriel gundacker’s many contributions to vine

[swimriderundave]

1-arm push-ups for weaklings like me.

1-arm push-ups for weaklings like me.

In my older age, I tend to think more about what I can do to make my body a better physical machine rather than simply making my muscles bigger.  I’ve gravitated from bench press to to 1-arm push-ups.  Unfortunately, I’ve let my upper body go and can’t even generate a 1-arm push-up,…not even a sloppy one. So in my quest to do one, I’ve added this progression to my exercise regimen:…

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[thesnackartist]

Hurt my elbow while I was leaping around like a lunatic, playing with kitty, so it was leg day. Ty put eight 45lb plates on the leg press for me. I love when he pushes me. What I really need is for him to push me on any day except leg day though.  

[artscapades]

You know what makes moving really fun? My lack of adequate upper body strength. My stuff is literally almost to heavy for me to even carry. Good thing we have a car.

[lady-lifter]

Just did ten push ups in a row! That's more than I've ever done before!:)