#posture correction

[dyllonatorrex-arts]

robby sketches to start off pride month (top right is because @whump-queen said his posture was ass)

closeups under cut

[quicksilvermad]

Shrimp check (source)

[furryjazworks]

my headcanon for why modern eggman is taller than classic eggman

[gymaaholic]

Fix Your Poor Sitting Posture

Modern desk jobs can ruin your posture 🤷‍♀️

But it doesn’t have to be that way.

Today we share the best exercises to correct your posture for good 👇

https://www.gymaholic.co/articles/postural-exercises-for-desk-job-and-sedentary-lifestyles

[riyagupta0472]

WHY YOGA IS IMPORTANT NOW DAYS

Yoga is like a special place in our hectic world, where taking care of ourselves can be difficult. It's not only about getting in shape; it also makes us feel better mentally. Yoga may feel exhausting at first, but if we stick with it, good things begin to happen. Yoga is about linking our bodies and thoughts for complete health, not simply workouts. It's an ancient exercise that involves meticulous movements and attentive breathing to care for our inner selves. The peace we receive during yoga follows us outside of it. When life gets tough, it helps us stay strong and calm. So, don't forget about yoga. It acts as a guide, leading us to feel happy and be genuine to ourselves.

Stress Reduction - High levels of stress and anxiety are common in modern life. Yoga offers helpful approaches for stress management, relaxation, and total mental well-being. Regular practice can boost mental toughness and create a sense of inner serenity.

Posture Correction - Sitting at a desk for long periods of time and using electronic gadgets can lead to bad posture and other health issues. Yoga positions can help realign the spine, improve posture, and alleviate musculoskeletal pain.

Concentration and focus have improved - Yoga cultivates attention and concentration in a world full of distractions. Yoga increases mental clarity, cognitive function, and productivity through various asanas (poses) and breathing techniques.

Physical Fitness - Yoga incorporates a wide range of positions and motions that develop flexibility, strength, and balance. It provides a comprehensive approach to physical fitness for people of all ages and fitness levels.

[findingnaturalcures]

BAD POSTURE MAY CAUSE PAIN IN YOUR BODY! STRAIGHTEN YOUR POSTURE WITH THIS SIMPLE EXERCISE! #findingnaturalcures

HOW TO DO?

1. Stretch your arms towards the wall or the back of a chair. 2- Bend your upper body forward at your waist. 3- Suspend your head between your arms. 4- Look at the floor during the posture. 5- Try not to bend your legs. 6- Count to 30 and slowly stand straight. 7- You can do this exercise after long periods of sitting.

THIS EXERCISE WILL HELP YOU...

1- Straighten a crooked spine. 2- Alleviate shoulder, waist and back pain. 3- Strengthen your leg muscles. 4- Reverse the effects of osteoporosis. 5- Regulate circulation. 6- Flex your spine and relaxes body.

FINDING NATURAL CURES: For more information about natural remedies you can follow our facebook page and YOUTUBE channel! FACEBOOK: https://www.facebook.com/findingnaturalcures/ YOUTUBE CHANNEL: https://www.youtube.com/channel/UCiHBCSxxz49jUh-w24Cx6LQ

[yousslam]

Spine Health: Unlock the Power of Posture, Movement & Care - Fueling Fitness and Finding Focus

Discover the key to spinal health. Relieve chronic back pain, improve your posture, and unlock effortless functional mobility today.

[wieiadcupcake]

Sitting up straight while im on my phone day 1🧁