Your brain is wired to need and respond to moments of Calm. We have a creative part of the brain that enables us to solve problems, so having a break is important. So build 10 peaceful minutes into your routine at the start and end of every day. Thats why I love @wearetea with their colourful range. Starting my day with Earl Grey supreme black tea and finishing PM with Sleep tea with Camomile and Lavender. ☕️ *ad/ collab #wearetea 📸 @abid1q (at Covent Garden) https://www.instagram.com/p/B13VSrUp7B2/?igshid=1wgx1uss72pti











