Feb 13, 2017
Meal prep going strong. And still Whole 30 compliant. 😎💪🏼 Breakfast: ground sausage, spinach eggs with red peppers and spinach, lemon water Lunch: shredded buffalo chicken, red potatoes, broccoli
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Meal prep going strong. And still Whole 30 compliant. 😎💪🏼 Breakfast: ground sausage, spinach eggs with red peppers and spinach, lemon water Lunch: shredded buffalo chicken, red potatoes, broccoli
Day 30 Ramblings
Today is my last day of Whole 30! I am both excited and nervous to introduce food groups in. Don't get me wrong, I'm excited to treat myself to certain things but nervous to experience the digestive issues I had before this month. I'm excited to see what foods were so irritably triggering my body but nervous for the hours and days that follow (gas, lol). Food I'm excited to eat again: •popcorn •peanut butter •adult beverages 😏 Food that I don't care to eat after this: •almond butter (it's just not my shizz) Food I discovered and enjoyed: •plantain chips (omggg. can be dangerous) •carrot cake & lemon bar Larabar (SO GOOD) •bell peppers (in all shapes and colors) •overall fruits and veggies. I've always loved them but it totally reset my palette and brought on a new taste and appreciation for them keep strong & carry on whole 30-ers and everyone on any journey!
Whole 30 Day 17
I was feeling AMAZING last week but I am struggling this week. I am extremely bloated and gassy. After doing some research I think maybe all the cashews I’ve been snacking on or the fact that I’m eating eggs every morning. I’ve eaten eggs every morning before the Whole 30 so I doubt that but who knows. I’m cutting out cashews and eggs tomorrow to see if that helps. I will reincorporate eggs Friday if I feel better to see if that’s a trigger.
Portion control has been an issue lately. Let’s see if we can get that back on track. :)
Another halfway point on the whole 30. #cleanse #diet #doesicecreamcount #whole30 #wholethirty (at Fernie, British Columbia) https://www.instagram.com/p/Bx-W2BjFMfN/?igshid=wp8z75shhhzs
Another halfway point on the whole 30. #cleanse #diet #doesicecreamcount #whole30 #wholethirty (at Fernie, British Columbia) https://www.instagram.com/p/Bx-W2BjFMfN/?igshid=1lc7i4tdeh5wh
Whole 40??
Redoing the Whole 30 for lent!! HOWEVER: I am allowing myself peanut butter because... peanut butter.
Also, I will be breaking on Sundays because since I’m getting married in May I will have a lot of showers in April..
...though I feel very unprepared for this one may the force in be in my favor and everyone who is doing the Whole 30. Here goes!
doesn't my breakfast look so yummy and colorful 😍I am loving my incorporation of bell peppers and spinach to my scrambled eggs. You don't even taste the spinach but it adds so many nutrients. Plus the hot sausage is a great bonus.
First days after Whole 30 and I was planning on staying pretty compliant but I was running late so I had an apple and PB for breakfast. holy crap. Peanut butter is like a dessert it's so sweet! 🥜🥜🥜🥜