#wodcardio

[jikingare]

Deadly #WODCardio to start the week!!! #HardCandy #StickyAndSweet #3StripeAddiction #NoFilter (at Morelia, Mexico) https://www.instagram.com/p/CHrOCCzBtES/?igshid=1dj38qe4bgvey

[jikingare]

Survived #WODCardio... #Friday #HardCandy #NoFilter (at GYM FORMA 2000) https://www.instagram.com/p/B46E1uvgaX6/?igshid=19tu96bzp0qmz

[jikingare]

Post #WODCardio... #Friday #GymLife #NoFilter https://www.instagram.com/p/BybcOwkAVb7/?igshid=3rb4p9ymmes7

[jikingare]

Back to the #Gym!!! #WODCardio today... we made it!!! #GeekParenting (at GYM FORMA 2000) https://www.instagram.com/p/BwuqoyZnJmG/?utm_source=ig_tumblr_share&igshid=1p90u18ztuwx2

[jikingare]

#PostGym #SnackTime... we did survive the #WODCardio... but... which one!?!?!?! #HardCandy #StickyAndSweet #RebelHeart https://www.instagram.com/p/BoxfZVaA6mm/?utm_source=ig_tumblr_share&igshid=1xkvepy7b964w

[jikingare]

Barely survived #WODCardio... #StickyAndSweet #HardCandy #RebelHearts #LittleStar https://www.instagram.com/p/BofcqkElSKX/?utm_source=ig_tumblr_share&igshid=132pqhpjk0fsv

[elle-ferguson-fitness]

This was a good burner 💥💥 Barbell conditioning: 7 RNDS- 11 X front squat @40kg 10 X push jerk @40kg Wod is cardio ?? 💁🏼😂 boom 👊🏼😈#Wod #wodlife #metcon #barbell #conditioning #wodcardio #ijustliftweightsfaster #frontsquat #pushjerk #strength #training #burn #crossfit #beastmode #chickswholift #doyouevencardio #wodiscardio #barbellbabes #strongisthenewskinny #stronggirlsdoitbetter #wodsup @thewodlife @crossfitconnections @women.of.crossfit @reebokwomen @ironedgetraining @reebokcrossfitone #CharliXCX See full video at flipagram.com/elle.ferguson (at Fitness First Flinders St Platinum)