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How do I have a 570lb+ deadlift and just a 407lb squat? @bigchrisriley is helping me fix that with this 350lb for 3 sets of 5 reps. #slowlybuilding #dallasstrengthandconditioning #apt3b #AmericanOpen #70sBig #afrobrutality #ryourogue #workingonform
Worked on my cleans yesterday. This was the first time going heavy since I had to lay off lifting. It felt good!!! #cleans #getlow #workingonform #crossfit #crossfitrxd #imback (at Crossfit Rxd)
Check this guy out. #workingonform @birchtoyew #getswole
My awesome attempt in deadlift! #HeyITried #WorkingonForm
