💔💔💔 A dear friend has been admitted to a NY hospital. Please pray for her, her husband, and all those effected. Alongside many stories of loved ones taken ill, it is only normal that our hearts are heavy, with a deeper gravity to a mounting global crisis. Yet, it is still important to weigh facts against fears, processing necessities to deal with a new normal. 💔💔💔 I’m no doctor. In fact I could NOT survive life without the incredible #worldclass #team @cedarssinai. My #wellness regime requires specialists, medication, acupuncture, healing foods, supplements, body work, cognitive therapy, and CONSTANT #meditation. There is no cure, only the management of a complicated neurological disorder. This is my every day: knowing there is no cure, only management of symptoms. 💔💔💔 Beautiful souls remind me, I am not alone! Healthful inspiration from @malindahayward and @healthyselfyoganz bring encouragement with heartfelt openness and often yoga is often at the epicenter of alternative practices, including #Ayurvedic “medicine” — of which yogis have passed knowledge through generational discovery over the past 5,000-10,000 years. ❤️❤️❤️ Alone can be scary. Together may be comforting. Both take effort, so how do you wish to spend YOUR energy? Talented teachers like @leighannest8 and @schmook.town have an expertise in Ayruvenic support. There is no better time than now, to work on living, felling, and better supporting our whole bodies! ❤️❤️❤️ #Ahimsa (FREEDOM from Harming) starts with you!! Your-SELF has the power to be as well as you can, in body, mind, and spirit. All three essential and technology has given us access to a world of hope, modified connections, and a global platforms to share positivity! I’m beyond grateful for my #irl friends, and also the motivating insight of @finlay0901 @joshkramer @jamesgannaban @blissranger @yogamerman @dianeleeyoga and so many others! ❤️❤️❤️ No matter where you are, a #FREE #community based #vinyasa #yogaclass will be offered at #1pm #PDT #DAILY on @GoodEarthYoga #LiveStream. We will flow to care for ourSELVES and those we LOVE! #NOdonations please ❤️❤️❤️ Namaste my friends and see you at 1:00 pm!! https://www.instagram.com/p/B-UlvVUjsEy/?igshid=12tuvlh7irswd