#yogainthebed

[sally-goldfinger]

A few gentle stretches to wake up. Whenever I have long work or travel days, I take time to stretch. In small rooms I use the bed and stretch for a 1 minute 🙏 . . . . . . . . . . #travelyoga #bedyoga #stretch #bodymindsoul #yoga #yogainmorocco #timetostretch #sunday #mood #healthychoices #smallroom #yogainthebed #wellnesstravel #health #gentlemusic #calm #breathe #foodday