#yogainmorocco

[sally-goldfinger]

The sun came out and all day has been dedicated to deep breaths, coffee breaks and peace 🙏. There was a time where I was wondering why the Universe pulled me towards Morocco. There are still moments where I wonder why I am here. I believe that there is a higher power in this life, and often we can’t understand what, if and why. There will be a day when I’ll understand it much more, that I’m sure about. What I do know is that the many visualizations I had about Morocco (I started to get weird visualizations about Morocco in my morning meditations whilst living in Fuerteventura), was the reason why I at first visited the country 4 times to check for work opportunities and get a feel about it all. And at last I decided to follow those visualizations without having a clue what was awaiting me. I sold all I had in Fuerteventura and came to Marrakech with 2 suitcases. I can tell you it hasn’t been an easy ride to work all the shit together on my own. The good thing is that I had my little business and my love and passion for my work. But hey, it hasn’t been an easy ride. I have struggled, laughed and cried. But I’m forever grateful for this crazy life and for never being afraid to take a step into the complete unknown. Nothing is ever as we plan. Nothing is perfect. I’m not perfect. You are not perfect. Don’t strive to be perfect. Strive to be a good and loving soul, to flow with life. Embrace the sadness and the happiness. You are perfectly imperfect, and you’ll always be 🙏🌸 . . . . . . . #life #yogamoments #oceanbreak #coffeemoments #wellness #wellbeing #bodymindsoul #moroccanmoments #yogainmorocco #foryou #ayurvedalife #healthychoices #wellnesstravel #selfcare #health #yoga #happyplace #dowhatyoulove #maketime #connect #share #listen

[sally-goldfinger]

Early Saturday rise. When I don’t have enough time to eat breakfast at home I prepare it and bring it along. I came home vey late last night after a long and lovely festive celebration, and it was hard to wake up early this morning 😴😴. After a very early session I am in the green mountains again. Little break and ready for next class and after the session you’ll find me sipping on coffee somewhere breathing in the cool fresh air 🙏 . . . . . . . #breakfast #always #takeawaybreakfast #sallystyle #homemade #teaching #yogamarrakech #yogainmorocco #healthyfuel #first #food #oats #ayurvedalife #wellness #wellbeing

[sally-goldfinger]

A few gentle stretches to wake up. Whenever I have long work or travel days, I take time to stretch. In small rooms I use the bed and stretch for a 1 minute 🙏 . . . . . . . . . . #travelyoga #bedyoga #stretch #bodymindsoul #yoga #yogainmorocco #timetostretch #sunday #mood #healthychoices #smallroom #yogainthebed #wellnesstravel #health #gentlemusic #calm #breathe #foodday

[sally-goldfinger]

Good morning, Saturday. Early rise today, and heading out of the city for meetings. ✨ When this year started I didn’t have a complete clear idea of how things would evolve. Running a solo business on your own isn’t easy and it takes a lot of work, planning and structure. No matter what we do in life, I firmly believe that if we feel aligned with our work, with our body & mind, when we give a great service from our heart, work professional, and believe in ourselves, everything will flow in the right direction. When we give space to listen to our inner thoughts and connect with our emotions, things will flow too. When this year began it was clear to me that I needed a lot of “Sally time”. I didn’t have space for coffee meet-ups with friends, I didn’t have energy to reply or leave message on WhatsApp to my amazing friends abroad and I didn’t even have head space for Skype calls with family. I spent the last 2 months pretty much in my own bubble because that’s what I needed. As the time went by it became clear to me how different people react when you honestly and clearly express that you can’t be there for them at the moment because “I need Sally time now”. Unfortunately there will always be people who can’t accept when you’re honest and express your needs and thoughts directly. What I can say is this: Balanced people and people with respect will understand you and will never bombard you with silly messages when you express honesty. And that’s okay. I can only shrug my shoulders when it happens and say no more. ✨ In this big life, we need to be able to nurture ourselves to be able to grow, create and thrive. When we are able to focus on ourselves and our work with a healthy mindset, we don’t have the desire to compete, to spam, to stalk, to backstab or copy what other people do. A peaceful and balanced soul is clear, calm and honest. That itself is Yoga & Mindfulness. ✨ May you have a lovely day ahead. And remember no matter what you do in this life, you are a gift to the world, and your skills matter. 🙏✨ . . . #saturday #morning #headingout #yogamarrakech #yogainmorocco #livefromyourheart #peace #calm #wellness #wellbeing #yogamoments #wellness #bodymindsoul