My first time using the yoga mat for yoga in months! 🧘🏼♀️ #yoga #flexibility #yogastudioapp #fitness #wellness #wellbeing #zen #workfromhome #entrepreneur
seen from United States
seen from United States

seen from United States

seen from United States

seen from United Kingdom
seen from China

seen from Malaysia
seen from United States

seen from Malaysia
seen from United States

seen from Malaysia

seen from Belgium

seen from United States
seen from United States
seen from Germany

seen from Australia
seen from United States

seen from United States
seen from Italy

seen from United States
My first time using the yoga mat for yoga in months! 🧘🏼♀️ #yoga #flexibility #yogastudioapp #fitness #wellness #wellbeing #zen #workfromhome #entrepreneur
I want a hot body..but I also want hot tamales. ___ @yogastudioapp with these 3, always requires extra patience and concentration. I wouldn’t have it any other way. ___ #yogawithdogs #yogainspiration #yogastudioapp #thisisyoga #thisiswhatayogilookslike #everybodybends #gaiam #petparenthood
Be nice to me...I may be hot one day... ___ @yogastudioapp with my crew (@yogawithdogs). ___ #yogainspiration #yogastudioapp #yogaposeoftheday #yogisofinstagram #fitness #yogawithdogs #namaste #beginneryoga #yogastrong (at Gulfport, Mississippi)
Drop and give me zen. ___ Sun Salutations (here, Yoga Push Up) with @yogastudioapp (@gaiam). ___ Mat: @mandukayoga ___ “And the LORD, He is the One who goes before you. He will be with you, He will not leave you nor forsake you; do not fear nor be dismayed.” Deuteronomy 31:8 NKJV ___ #yogawithdogs #yogagirls #yogastudioapp #yogapushup #sunsalutation #fitnessdogs #thisisyoga #whatayogilookslike #everybodybends #bodypositivity #bodylove (at Gulfport, Mississippi)
Quick Fix Flexibility with #yogastudioapp. 10-15 minutes in the morning is the difference between feeling great and feeling stiff for me. ___ If you haven't t downloaded Yoga Studio App yet, you should. It's been so helpful, especially when I'm away for work. Looking forward to getting back to the Coast and going to @shanti.yoga.counseling . ___ I could clearly use more than 10 minutes. While I'm away and on the schedule I have... I'm happy with 10 minutes in the morning and 30 at night. ___ I hope everyone has an amazing day. ___ “For the LORD your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.” Zephaniah 3:17 NLT
@yogastudioapp tonight! 30 minutes of Beginner Flexibility. ___ @gaiam #everybodybends ___ #yogadaily #yogi #yogastudioapp #sunday #yogainspiration (at Hwy 98)
Good Afternoon, everyone! ▪️I managed to fit #yogastudioapp session in this afternoon. I hope everyone continues to enjoy their day.▪️#verseoftheday “But my life is worth nothing to me unless I use it for finishing the work assigned me by the Lord Jesus—the work of telling others the Good News about the wonderful grace of God.” Acts of the Apostles 20:24 NLT ▪️Such an amazing reminder of our true purpose. Thank you @youversion. __________ Leggings: @forever21 Lens: @olloclip Fisheye __________ #yoga #yogi #yogadaily #mondaymotivation #yogainspiration #yogaaddict #health #fitness #everybodybends #yogisofinstagram (at Desoto National Forest)
So, I didn't feel like doing my crazy cardio today. I think it's probably because Josh and I have devolved into eating badly again. We've had pizza twice this week. I ate over half a carton of ice cream the other night. I just wanna sleep. All my issues right now are probably rooted in eating bad for the past couple weeks. But I did convince myself to do laundry and a little yoga today. I seriously love yoga. It makes me feel really good. And it's relaxing. Some poses are still hard for me, but I'll get there. I made a new goal for myself. By August 1st, I want to be down to 160lbs. This is a shorter goal than being down to 135lbs this time next year. And hey, 14lbs in a little more than two months shouldn't be that hard! I can do this. Just gotta get my water intake back up, stop ordering delivery, and refuse to keep more than a pint of ice cream in the freezer at one time. I wonder if daily yoga and twice weekly salsa classes will be enough. I'm tired of trying to kill myself in the mornings. And maybe I'll start training to run again. That'll at least getting my outside everyday. I don't know. We'll see.