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Grasshopper or dragon fly pose _ #Yin2Yang Your Yin 2 Yang Hosts: @illsieyoga @kimterpstra_yoga @sakshiguptayoga @twistedgalpal Your Yin 2 Yang Sponsors: @liforme @onzie @theelephantpants 🙏 #yogachallenge #yogachallenges #igyogacommunity #IGYoga #yoga #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #fit #fitnes #fitgirl #armbalance #excercise #strength #flexibility #flylikeayogi
Boat pose ⛵ _ #Yin2Yang Your Yin 2 Yang Hosts: @illsieyoga @kimterpstra_yoga @sakshiguptayoga @twistedgalpal Your Yin 2 Yang Sponsors: @liforme @onzie @theelephantpants Poses Lineup: 1- Butterfly/ Bound Angle 2- Childs Pose/ Headstand 3- Dragon Pose/ Flying Lizard 4- Dragonfly Pose/ Boat Pose 5- Happy Baby Pose/ Wheel Pose 6- Melting Heart Pose/ Cow Pose 7- Shoelace Pose/ Cow Face Pose 8- Sphinx Pose/ King Cobra 9- Swan Pose/ King Pigeon 10- Toes Pose/ One Legged Tip Toe Pose Some of the basic guidelines to win : #yogayogachallenge #inspire #motivatr #yin #yang #yoga #yogi #yogini #health #balance #yogachallenge #yogachallenges #igyogacommunity #IGYoga #yoga #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam
This pose helps you calm the mind. The more you stretch, the more you feel comfortable. The more you go deep down, the more you feel surrender. Seated forward fold. #seatedforwardfold You fold from hips joint. And it's not one day practice. You might need months or years to bend all the way down. Don't push, don't rush, don't stress yourself. You do it as you feel comfortable. Do it regularly, the results come naturally. 🕉️🙏🕊️ #yoga #yogaeveryday #yoginine #yogadaily #strength #flexibility
Eight angle pose _ I don't understand this pose much _ #TakeFlightInFebruary February 1st-15th . . Hosts(and posting rotation): @ coffeeandrainbows @ natashaswinter @ allykborn @ gaby__om @ kellygreenyoga . Generously Sponsored by: @ TeekiGram 🌈✨🔮 Earth friendly tops, shorts and leggings made from recycled plastic bottles! ♻️✌️ @ yogajoint 💪💙💦 _ #yoga #practicenotperfection #yogacommunity #yoginine #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #fit #fitness #exercise #fitgirl #happygirl (at Mahibadhoo, Maale, Maldives)
Take a balance life like Koundinya monk 🙏🙏🙏 #happylife 😃 #TakeFlightInFebruary February 1st-15th . . Hosts(and posting rotation): @ coffeeandrainbows @ natashaswinter @ allykborn @ gaby__om @ kellygreenyoga . Generously Sponsored by: @ TeekiGram 🌈✨🔮 Earth friendly tops, shorts and leggings made from recycled plastic bottles! ♻️✌️ @ yogajoint 💪💙💦 _ #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #februaryyogachallenge #IGYoga #yoga #februaryyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #fit #fitness #exercise #fitgirl #epk2 #ekapadakoundinyasana2 (at Mahibadhoo, Maale, Maldives)
Get into elephant trunk pose _ #TakeFlightInFebruary February 1st-15th . . Hosts(and posting rotation): @ coffeeandrainbows @ natashaswinter @ allykborn @ gaby__om @ kellygreenyoga . Generously Sponsored by: @ TeekiGram 🌈✨🔮 Earth friendly tops, shorts and leggings made from recycled plastic bottles! ♻️✌️ @ yogajoint 💪💙💦 _ #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #februaryyogachallenge #IGYoga #yoga #februaryyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #fit #fitness #exercise #fitgirl #elephanttrunkpose #howto #howtoelephanttrunkpose (at Ellaidhoo Maldives by Cinnamon)
A mini flow to Pigeon pose #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #yoga #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam (at Mahibadhoo, Maale, Maldives)
Still need a lot of hamstrings work #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #IGYoga #yoga #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #yoginine #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam (at Mahibadhoo, Maale, Maldives)
