Happy 61st birthday to Lenny Kravitz!
Channeling the raw energy of Lenny Kravitz’s Always On The Run from ’93! 🎸🔥 His mom’s words hit hard in this classic—stay bold, stay free, keep running. 🏃♂️💨

seen from United States

seen from Malaysia
seen from Malaysia
seen from Sweden

seen from Malaysia

seen from Malaysia
seen from Germany

seen from United States

seen from Italy
seen from Sweden
seen from Netherlands
seen from China
seen from United States
seen from China

seen from Germany
seen from China

seen from United States

seen from Malaysia
seen from United States
seen from China
Happy 61st birthday to Lenny Kravitz!
Channeling the raw energy of Lenny Kravitz’s Always On The Run from ’93! 🎸🔥 His mom’s words hit hard in this classic—stay bold, stay free, keep running. 🏃♂️💨
morning tempo run 🌞
#run #runner #running #runningjedi #runningjedi2099 #ilovethis #keeprunning #justrun https://www.instagram.com/p/Ciyv7xftzk6/?igshid=NGJjMDIxMWI=
Pardon me for the long winded post: Depression can be a real bitch in a good year, but all the sertraline and buproprion I'm on only helps fight the beast back some days. For several months now we've been collectively going through it. Each juggling our own personal battles and shortcomings with a global pandemic and social chaos. I myself let myself start slumping. Money, personal life, work- it was all starting to push down on me and even sunny days felt muted. But We can't give up, you know? We got each other. All these people who are a part of my life, who want to be a part of my life keep pushing me to move and get up. To do something I know will make me feel good. (pictured here, finally getting my muscles moving again) To take time if I need to relax. To be unapologetically me. Some days the script is hard to flip, but here's to every day being a new adventure. We're in this together. #keeprunning #normalizementalhealth #dontgiveup https://www.instagram.com/p/CGc0kaghf0_/?igshid=88ftg5ulp6ve
Hoping to be loved but never to love. Berharap dicintai tetapi tidak pernah mencintai. Tulisan ini kutulis di hari yang istimewa bagi umat muslim di seluruh dunia, Jum’ah Mubarak. Bersama tulisan ini juga akan kutuliskan sekelumit keresahan dan peringatan untuk diriku sendiri, sehingga kelak aku bisa membacanya kembali.
Siapa orang di dunia ini yang tidak ingin dicintai, baik oleh sang pencipta maupun manusia. Pasti semua ingin dicintai, ketika hadirnya ditunggu, salamnya disambut dengan ceria, serta dijamu dengan hidangan luar biasa.
Tetapi, sebelum kamu berharap dicintai, sudahkah kamu mencintai dirimu sendiri? Sudahkah kamu mencintai orang-orang yang sudah pasti mencintaimu bahkan sejak kau belum mengenal arti cinta? Wahai diri, sebelum engkau berharap dicintai, cobalah untuk mengenal dirimu sendiri, cobalah untuk mencintai dirimu. Cintai dirimu dengan benar, ketahuilah kekuatan dan kelemahan yang ada pada dirimu. Maksimalkan potensi yang kau punya dan segera benahi kelemahanmu agar tidak menghancurkanmu di masa depan. Mulai rancang rencanamu Tulis kegiatan yang akan dilakukan Fokus dan istiqomah pada amalan yaumi Jadilah orang yang bermanfaat di mana pun kamu berada Tidak sesuatu pun yang bisa kau dapatkan selain dengan bertaqwa kepada Allah. Bismillah, niatkan semua hal baik yang kau lakukan semata mengharap ridho Allah.
-19 March 2021 -2.29PM
25.1.21-29.1.21 Weekly workouts
Mon- 5mile run +42 min strenght + 20min yoga
Tue- 8.1 mile run + 21min yoga
Wed- 5 mile run + 40min strength + 30min yoga
Thur- 8.2 mile run + 22 min yoga
Fri- 5 mile run + 40min strength + 30min yoga
This week was really strong, all my runs felt fantastic.
An all-inclusive running group that found a way to support each other during lockdown.
Editorial illustration published in Like The Wind magazine