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Back Pain Massage: Myofascial Release Techniques
Back Pain Sucks! Let Paul Help! Tired of living with chronic back pain? Tried traditional treatments without much success? Myofascial release massage is the answer you’ve been searching for. In this blog post, let’s learn about the world of myofascial release and how it provides effective relief for back pain. Understanding Back Pain Back pain is a common ailment that can significantly impact…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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Lorem ipsum dolor sit amet, consectet adipiscing elit,sed do eiusm por incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea sint occaecat cupidatat non proident, sunt in culpa qui officia mollit natoque consequat massa quis enim. Donec pede justo, fringilla vitae, eleifend acer sem neque sed ipsum. Nam quam nunc,…
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My Depression and Anxiety Strategy
I’ve been diagnosed with major depression disorder since 2015. Before I sought care, I used to allow myself to perform my mindless, default behaviors, especially avoidant behaviors – things like staying in bed for days at a time, canceling social plans last minute. I lost many of my social connections: people gave up on me, stopped asking me to participating in things. Avoidance is a killing blow…
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I fell asleep too early tonight
open.spotify.com/track/683b4ikwa62JevCjwrmfg6 When I woke up, it was 2315; I thought I had slept all through the night. Went out into the garden, and this song came into my head, and I just wanted to share it with you!
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I need to strap you down and tickle you silly lol
Sure, I'm up for that, msg me contact info and we'll talk
Hey Paul, This is Jim GAGBEAR Grrowl. If you need more models for your rope project... Count me in! Mmmmm...
Sure thing,!I'd be happy to work with you!
Self-myofascial Release: Helpful or a Waste of Time?
Self-Myofascial Release: Helpful or a Waste of Time? The data seems to indicated “Meh” on Self-Myofascial Release. You hear the term “self-myofascial release” a lot these days, but what is it and what does it do? Let’s talk about it. Self-myofascial Release Defined Self-myofascial release, or SMR, are the collection of techniques that involve the use of a firm density foam roller or massage…
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Trying Not to Try
What do I do with such a longing that I can scarcely breathe
What do I do with such a yearning as deep as the sundering sea
What do I do as I watch you slip through my fingers like sand at the beach
Like trying to catch the wind
Like dreaming of your return
Like listening to your sleep
Like sharing the secrets you keep
Like falling into this chasm of grief
Like wanting not to want
Like crying not to cry
What do I do,
is there anything I can do,
as I watch you recede
Do I dare to try to make you believe
Again
California wildlife officials are hoping to apprehend a 5-year-old sea otter, who has a knack for riding the waves after committing longboar
Wait, what?
The Muse
I found a massage muse! Do any of you have a muse who inspires you to learn and grow?
Does anyone else have a massage muse? A person of whom inspires you to want to develop ideas. I found my second muse today, and I’m feeling super excited to get back to the lab and brainstorm, allowing my pure massage creativity to blossom forth I employ my muse to have extended sessions of staying in the flow, letting pure magination synthesize new information into tangible reality, acquired…
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Better living through chemistry?