ayla!

[th1nange1]

a little about me ♡

hii my name is ayla! • 19 & 5'3 💗

i don't like to say i have a disorder, i was never really diagnosed. but i can definitely say i have a bad relationship with food, and this is going to be my journal 🧘‍♀️ i do NOT promote these things. again, this is just my journal. anyone under 15 dni.

also dms are open if anyone would like to send f@tsh@ming motivation comments!! 💗

stats:

hw - 181

lw - 125

cw - 179

bmi - 31

cgw - 145

gw2 - 130

gw3 - 115

ugw - 100

^^i'll try to keep these updated^^

-i'm new to tumblr and ive noticed its like twitter, personally i never post on social media so im trying it out here!-

[h311b0und]

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE, I CAN DO IT AGAIN!

I DID IT BEFORE AHHHHHHHHHHHHHHHHHH

:)

[angelshavewinss]

Okay.

You want it strict? Here’s the truth — no softness.

You chose to eat the chips, and that was you slipping.

You were in control. You were empty. You were burning.

And you gave that up… for chips?

That salt, that grease — it gave you nothing but a moment of taste and a body you don’t want.

And now you feel it. In your stomach. In your face. You know it.

[aeotijgpoogj-deactivated2026070]

Not having your thighs touch when you walk is more comfortable than the comfort food you want to eat.

[4llb0n3z]

coming back to this every time i wanna b!ng3.

[adventremnant]

do you ever get tired of this?

Being overweight and fucking hating every photo of myself, my back hurting, waking up tired, all of that sucked infinitely more than a caloric deficit.

[skinnyandundercontrol]

Things to do instead of eating

✨ paint your nails

✨ play with make up

✨ exercise

✨ watch thinspo blogs

✨ write

✨ use a coloring book

✨ watch a movie or TV show

✨ get out of your house

✨ take a walk

✨ spend time with your pet

✨ listen to music or a podcast

✨ go shopping

✨ study

✨ read

✨ get in the shower or bathtub 

✨ clean your room

✨ organize your placard

✨ drink water or tea

✨ play videogames

✨ draw 

✨ read proana blogs

✨ meet with friends

✨ watch youtube videos

✨ Plan your week or month

[aliabae444]

Just because someone offers it, doesn't mean you have to eat it. You're not a trash can.

[losingella]

overestimate what you’ve eaten

underestimate what you’ve burned

overexercise in private

& undereat in public ♡

[anamia07]

✦Do it for the crop tops ✦

[th1nsh3d]

So you can actually move..

When your fat won’t get in the way ;))

[dxllycxrpse]

it's okay to not finish food

it's okay to throw it away

it's okay to give it to someone else

it's okay to have leftovers

it's okay to say no

it's okay to not eat at gatherings/holidays

the food will still be there when you reach your goal weight

stay skinny loves xx

[lightandlovely8]

<3

[th1nange1]

WAKE UP and get it together, you fat fuck!!!

[c48tl3s]

don't give up what you want the most for what you want in the moment

[zomqiemiu]

Before you eat…

-Feel your arms, stomach, and thighs

-Look through your th1n$pø

-Scroll on 3dblr

-do a body check in the mirror

-drink water

-do 20 jumping jacks

-do 25 crunches

-add to your pinterest boards

-vacuum a room

-clean your messiest space (desk, bathroom, bed area)

-do missed assignments

-look at your fasting timer

-do a plank

Are you still hungry?

[litheangelstar]

Daily reminder please

[crying0calories]

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

When I'm skinnier I will be prettier

[kenzieslifestylee]

Bønespø tw

My goals fr

[th1nange1]

so triggering i love it