Dear Diary

It feels like I’m lost at sea and someone needs to throw me a life preserver.

[apollosunn-moved-deactivated202]

anyone else relate

[midnightclover]

[thediaryofaduck]

Mental health is weird. I’ve had anxiety and depression for more than half my life at this point and the depression I know how to handle. It’s like a neighbor that you don’t like but you can do things to avoid them, put up a fence, keep the piece and all that, but the anxiety god it’s like a burglar, it’s invades when you least expect it and make you question everything. Like great I don’t want to kill my self but instead I’m worried constantly for what feels like the stupidest reasons and trying to break that cycle is so much harder.

[thediaryofaduck]

I’m stuck in this in between feeling of is this a looming migraine or just my brain being weird. The tingle of something looming but it has yet to breach the dam. I’m sat trying to decide should I take something now and it be unneeded or should I wait but run the risk of it not helping because I waited too long. Normally my migraines come on hard and fast or I just simply wake up with them but this it’s like being slowly edged for a lack of better terms.