Sade Olutola

Andulka

if i look back, i am lost
No title available
PUT YOUR BEARD IN MY MOUTH
let's talk about Bridgerton tea, my ask is open

@theartofmadeline
untitled
Claire Keane

❣ Chile in a Photography ❣
noise dept.
ojovivo

titsay
Today's Document
Cosmic Funnies
🪼
occasionally subtle

No title available
🩵 avery cochrane 🩵
Keni

seen from Spain
seen from United States

seen from United States

seen from United States
seen from Singapore

seen from Ecuador

seen from Brazil
seen from Indonesia
seen from United States

seen from Malaysia
seen from United States

seen from Switzerland

seen from Spain
seen from United States
seen from United States
seen from Netherlands

seen from United States

seen from United States

seen from Austria

seen from France
@theetherealbutterfly
Do whatever makes you happy, the days aren’t coming back.
Charles Wright, “Body and Soul II”, A Short History of the Shadow: Poems
[Text ID: “April, and anything’s possible.”]
LOVE WILL FIND YOU AGAIN AND AGAIN AND AGAIN AND AGAIN AND AGAIN AND AGAIN EVEN WHEN YOU THINK IT WON'T
Justine Skye
Why is it so painful
new week : begin again. stay positive. set intentions. leave last weeks negativity behind. be kind to your mind and body. drink your water. don’t skip meals. meditate. move your body. make time to do things that makes you happy. be productive ☁️🦢🌸
i hope that in 2025 u get to take more walks, read more books, connect with more people whom u love and who love u, achieve ur goals (even if ur goals are having no goals and just living in the moment), exercise fun hobbies, move from a place of self-direction, and weave together a beguiling assortment of beautiful little moments. remember that no feeling lasts forever. love u
and i actually hope u learn to forgive urself a little more and operate from self compassion rather than self flagellation. this is ur first time living - there is no rehearsal to any of this. u will live and u will learn. drink lots of water in the morning and dance to ur favorite music first thing. u are not uniquely horrible, but just learning how to live. u got this <3
holding yourself accountable and tearing yourself down are two different things
how to do it (asking seriously)
be aware of what you’ve done wrong. forgive yourself and learn from it rather than beating yourself up over it and thinking it’s just a part of you that can’t be changed. know that you can’t go back and undo it but also that in the future you can do better and not repeat the same regret. self hatred stemming from regret is hard to control, but it can be managed with patience and practice.
DON'T focus on:
how guilty you feel
how much punishment you deserve
DO focus on:
how to prevent it from happening again
how to make amends
Once you have identified the proper remedies to the situation and have implemented them, you no longer need to think about the situation. You do not need to remind yourself of the thing months or years after countermeasures are done. Do not feel guilty, focus on responding to the issue.
You did an amazing job this year. Be proud of yourself.