The Health Log

Hi I'm Hattie :) I'm 18. So this is my health blog. Enjoy. I follow fitblr's back HW: 75 kg (BMI - 26) CW: 67 kg (BMI - 23) GW: 60 kg (BMI - 20)

[marveloustransformation]

[motiveweight-deactivated2017032]

[echoesofadventure]

Or discovering the power I never knew I had. It’s incredible.

[runforendorphins]

[runningtoescapethetruth]

This just exemplifies trail runs to me. If you haven’t done one - please find a place to do it - don’t wear the gamin, don’t worry about the time - be a child again. Explore, run as fast as you can, run as slow as you want - jump onto rocks, slide down banks - just live. Show yourself what running can really bring - that primal happiness that can only be found in nature. 

[1healthyhappyfitnessblog]

That looks so fun..

[trieyecandy]

[thehealthlog]

NEW START:

Hello strangers, so its been about 15 months since my last diary entry. 

So i've finished school now (about 20 or so days ago actually), and am thinking of kicking this health thing back up.

I've gained a few kgs over these past few weeks because i just got back from being away and obviously wasnt exercising and ate a fair bit during the final weeks of studying hard. 

Sadly i've developed a bit of an addiction to chocolate and am now constantly craving the stuff.

I leave to go away again on saturday so I'm trying to cleanse for the next week to just tighten things up. That means exercising every day, drinking constantly throughout the day and eating a LOT less. You'll be hearing a fair bit from me because i'm trying to stay motivated and clean myself up a bit considering summer is a week away - hattie :) x

[myhandfulofstardust]

[cannedfitness]

[mindy-fit]

[eatfittrainhard]

[charlottewinslow]

follow for fitness :)

[instagram-girlz]

[workthatbootybeauty-blog]

Follow for some fitness

[pump-and-burn]

[healthyfoodsblog]

[fit-as-f-u-c-k]

i love the fitblr community because it's not about followers or what your blog looks like. It's about a group of people supporting each other to reach their goals and live happier and healthier lives.

[musclemotivationnation]

[ariel-x]

I love this. Regardless of your starting point. A year is a good time frame in which to expect the changes you want to see.

[tumblethesenotes]

This thank you there is no short cuts.

[browndoorbrownfloor-deactivated]

1 month until it’s been 1 year! #transformation

[southerngamerguy-deactivated201]

This is important no matter if it’s physical or mental, it takes time to change yourself into what you want to be. Get started and stay committed.

[health-positivity-love]

[healthyweightlossme]

[fitnesstipsonly]