just gonna share some resources on preventing and treating activist burnout (and other trauma) from mutual aid disaster reliefs resource list
weve got 4 long years ahead of us, and after that many more years until the american empire is dead and capitalism is defeated and all are free. we need resilience. we need to learn how to make resistance a regular, sustainable part of our lives. let this radicalize u instead of lead u to despair
Mutual Aid Disaster Relief: Navigating Trauma
Trauma_OverviewPreventing BurnoutUnderstanding and Coping with Traumatic StressUnderstanding and Addressing Vicarious Trauma
Grounding and Centering for Activists
Rising Up Without Burning Out
Sustainable Activism and Avoiding Burnout
Psychological First AidActivist Trauma and Recovery
Trauma and Therapeutic Art: Information for Children, Families and Volunteers
Community Trauma Toolkit
Coping With_Climate_Change_Distress















