todays bird
sheepfilms
JVL
2025 on Tumblr: Trends That Defined the Year
No title available
Today's Document
Love Begins
cherry valley forever
ellievsbear
official daine visual archive
KIROKAZE
tumblr dot com
@theartofmadeline
Fai_Ryy
"I'm Dorothy Gale from Kansas"
No title available
Discoholic 🪩
Sweet Seals For You, Always
Product Placement
almost home
seen from United States
seen from Italy
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from South Korea
seen from United Kingdom
seen from United States
seen from Brazil
seen from Iraq
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
@thepromise-line
Shoulder day at Bedrock gym in the QZone. Got it done with sledge hammers, cinder blocks, tires and rock buckets. Did two different shoulder presses with tires. Non stop circuit - check out the elevated tire press #trainhard #training #gym #gymlife #motivation #qzone #covid19training #quarantine #fitness #tires https://www.instagram.com/p/B_fqyuQDiQo/?igshid=u2u2qz3oi2hl
Social distancing workouts at Bedrock Gym in the QZone. We wrapped ropes on both sides of the tire. I’d do one exercise pulling the tire in one direction and Timmy Rosenthal would do another exercise pulling the tire back to its original place. #quarantineworkout #trainhard #gym #fitness #training #motivation https://www.instagram.com/p/B_XsS9fDVXj/?igshid=hhbw52kjkhe7
The Quarantine isn’t keeping me out of the gym. Only now I’ve got my own. Yea it’s in my driveway and I’m getting creative with my exercises. Yesterday I got in some tire deadlifts and rows. Get after it. #trainhard #fitness #gym #motivation https://www.instagram.com/p/B_FSwVHjYJa/?igshid=1b8pmc533cpxh
With guns being closed you don’t have to spend a ton of money on equipment. You can also improvise. #gym #fit #dogs #dogsofinstagram #trainhard #improvise #homegym #bedrock #qzone https://www.instagram.com/p/B-8rhkZDgU_/?igshid=121nxomb2kyxw
Hung out with two legends today #nacs #nacsshow #gronk @gronk #doughboy @pillsburybaking @pillsbury #pillsburydoughboy @patriots @patriotsalumni @monsterenergy (at Georgia World Congress Center Authority) https://www.instagram.com/p/B3IZigBAEII/?igshid=wyrlsf7wvm0k
Had my first visit to @nike today in @beaverton.oregon . I couldn’t be more honored that they provided me with my own parking space. #justdoit @michaeljordan23 @jumpman23 @theofficialmichaeljordan @mj23 #thegoat (at Nike World Campus) https://www.instagram.com/p/BxyesL_D-ih/?igshid=5zj4vnhorfyi
Yesterday I got up at 4:30 am to make it to my workout on time. Got to the St Louis airport and had to leave my supplements at TSA because I was being paged for my flight and didn’t have time to inspect them. Changed planes in Chicago and landed in Portland about 7 hours later. Drove 3.5 hours to Bend and got a great workout at @boss.sports.performance with @kboss11 and @zachsudfeld . Definitely worth the commute to crush a workout with these two guys at Kevin’s awesome gym. For the pic they made me feel like I was casting for one of the #lollipopkids from the #wizardofoz #trainhard #gymlife #nevergiveup #performancecenter #giants #raiders #chiefs #jets #superbowlchamps (at Boss Sports Performance) https://www.instagram.com/p/BxxEXTdjBC8/?igshid=wl5umutd5bbb
I was looking for a place to train today and there are several Powerhouse Gyms in the area. I like finding gyms that have great atmospheres and end up in Hard Core Gyms, Old School Gyms and Performance Centers in many cases. I’ve liked the Powerhouse Gyms I’ve trained in before, so I figured I’d hit one of them. Turns out I ended up in the Highland Park gym, which is the Original Powerhouse and it’s over 40 years old. Great gym, lots of equipment, and a lot of people working hard. I was getting ready to leave and this big guy says, “Hey, where are you from?” Turns out that it was Ron Love. A former IFBB bodybuilder who competed in the 80’s and 90’s. He competed in 8 Mr. Olympia’s and was inducted into the IFBB Hall of Fame. I had wrapped up my workout and he was waiting on a client. We talked for over an hour about him competing and training. My transformation. Mindset and consistency when it comes to reaching your goals. Ron still looks great and he’s still training hard. It was a real pleasure and inspiration meeting him. @Ronlove_ifbbpro #ifbbpro #ifbb #trainhard #nevergiveup #mrolympia #fitfam #powerhouse #bodybuilding (at Powerhouse Gym Highland Park) https://www.instagram.com/p/BxdzpdXDxba/?utm_source=ig_tumblr_share&igshid=1v7wt0urqplkc
Made a homemade broccoli crust pizza with broccoli, eggs, chicken sausage, sea salt, pepper, other spices and #cypressgrgrovegoatcheese @cypressgrovers #pizza #broccolicrustpizza #fitfam #goodeats https://www.instagram.com/p/BvCWf0mjRqj/?utm_source=ig_tumblr_share&igshid=166n8bd48aahp
Got a great workout today with @c.t.ali.fletcher and #cazzeylouiscereghino Even after a heart transplant CT still gets after it. @ironaddictsgym #isymfs #nevergiveup #trainhard #fitfam #fitness (at Iron Addicts Gym) https://www.instagram.com/p/BuspSX8DVcr/?utm_source=ig_tumblr_share&igshid=14xx3cy3h4dnl
These #vegas trade shows are really demanding @redrockcanyonlv #outdoorlife #hike #climbing #focus #hike #fitnessmotivation #fitness #roughingit #climb #rockclimbing @steveholmsen (at Red Rock Canyon Las Vegas) https://www.instagram.com/p/BpgDaF3HrKJ/?utm_source=ig_tumblr_share&igshid=phnu4ae02jnd
@kboss11 and his hands of steel. What a great #bbq with @tboss413 #giants #nfl #football #handsofsteel https://www.instagram.com/p/BpdWKLUnWpl/?utm_source=ig_tumblr_share&igshid=ipp9xli8cljs
Yesterday I ran in the @greenberetchallenge with @drewntravis @michael.comstock.79 and Brandon. Our team took second place in 3 hours and 1 minute. I knew this was going to be challenging because my friend #markballas. is the one who put it on. This was the toughest event that I’ve competed in. It was just under 9 miles. The terrain was tough with lots of inclines, mud and water. The obstacles involve carrying and dragging all kinds of heavy odd objects for long distance through the messed up terrain. Things like yokes with sand bags, railroad ties and sleds with the sandman (uniform stuffed with a lot of sand). I’m happy with how we finished. My legs were smoked. I was actually getting spasms in my hands and legs on my drive back home. The great thing is that my joints all held up pretty good. The last race that I think I did was another Green Beret Team Challenge two years ago. I’m getting back into these again but I’m going to have to ramp up my training. Some of the OCRs out there could be really considered just fun. The GBC is a bitch. It will test you and it will kick your ass #greenberetchallenge #team #ocr #race #endurance #pain #strength #mudrun #outdoorlife #motivation #goals #nevergiveup #fitfam (at Big River Ranch) https://www.instagram.com/p/BpNrbqjnv53/?utm_source=ig_tumblr_share&igshid=u11yoykavrkr
Looking back at these last few days of rock climbing has really reenforced my views of life. If you truly are living life than you should be doing things that you enjoy. The funny thing is that when I left for Vegas I talked with my friend @steveholmsen about getting in some hikes. And the first day started as a hike. But our hike turned into a climb. And our climb got steeper. I do love hiking but climbing added many more elements. You don’t really need a lot of confidence to hike. You don’t really need to incorporate a lot of strength to hike. You don’t need much focus either. You don’t have to think or strategize too much to hike. And if you surround yourself with doubt while hiking, what’s the worst that can happen? If you’re going to climb you need all of this and you can’t have doubt. Just take a look at what’s in front of you and above you and make decisions that will help you succeed. I feel really good about myself after taking on this challenge. And I’ve still got a rush going through me which makes me really feel like I’m living. Can’t wait for my next challenge. This was also a very different kind of workout. It was a full body workout and my heart rate reach 191 bpr. #focus #climbing #strong #hike #outdoorlife #outdoors #fitfam #fitness #adrenaline #rockclimbing #challenge #livingmybestlife #justdoit (at Calico Basin, Red Rock Conservation Area) https://www.instagram.com/p/Boxt5vknFXM/?utm_source=ig_tumblr_share&igshid=18rhjox672yc1
Really loving this new challenge. Having the focus and confidence to scramble up the rock made for a great climb and a great day. #heights #motivation #fitness #strong #focus #rockclimbing #challenge #outdoors #thegreatoutdoors #adventure (at Calico Basin, Red Rock Conservation Area) https://www.instagram.com/p/BowjIYFn2yK/?utm_source=ig_tumblr_share&igshid=1hpa2mall7z9o
Went for my second real rock climb ever. The first was yesterday. I’ve climb a little when I was younger but nothing like this. It’s awesome. I could truly embrace rock climbing even more. Very challenging and it makes you think. It reminds me of solving a puzzle or something. You really have to think about how you are going to get over and across all of these obstacles. Finding a hold for your hand or a place to put your foot. I had an awesome workout doing it. I burned over 1100 calories and my heart rate hit 191. Had a full body workout and really felt it when i got done. It’s exciting to be able to conquer natural challenges. Definitely don’t want to make a mistake but you have to go up with confidence not doubt and you have to stayed focused. #outdoorlife #hike #redrockcanyon #vegas #confidence #goals #challenge #climbing #rockclimbing #trainhard #focus #strong #fitness #motivation #heights (at Las Vegas, Nevada) https://www.instagram.com/p/Bos65cCHE-b/?utm_source=ig_tumblr_share&igshid=1hn6eg93t25r4
Went for my second real rock climb ever. The first was yesterday. I’ve climb a little when I was younger but nothing like this. It’s awesome. I could truly embrace rock climbing even more. Very challenging and it makes you think. It reminds me of solving a puzzle or something. You really have to think about how you are going to get over and across all of these obstacles. Finding a hold for your hand or a place to put your foot. I had an awesome workout doing it. I burned over 1100 calories and my heart rate hit 191. Had a full body workout and really felt it when i got done. It’s exciting to be able to conquer natural challenges. Definitely don’t want to make a mistake but you have to go up with confidence not doubt and you have to stayed focused. #outdoorlife #hike #redrockcanyon #vegas #confidence #goals #challenge #climbing #rockclimbing #trainhard #focus #strong #fitness #motivation #heights (at Las Vegas, Nevada) https://www.instagram.com/p/Bos65cCHE-b/?utm_source=ig_tumblr_share&igshid=1e3uttes15zcm