Eight years ago, I severely damaged both the upper and lower portions of my spine, which caused crippling pain and the inability to much on a physical level. Until that happened, I spent my time working in the concrete field, riding dirt bikes and studying martial arts. Over the past year, I added DDP Yoga and some of Bruce Lee’s Jeet Kun Do practices to my workout regimen, and the results have blasted my expectations. After a week of combining DDP Yoga and JKD,I was able to get my foot to head level. I gave up the thought of feeling pain free, or for that matter, being able to kick above my head. This is proof that nothing in your life is out of reach. Always believe in yourself and set your goals one day at a time. Special shout outs to Diamond Dallas Page and Bruce Lee!