Slavic Cossack dancing known as HopakĀ
Warning: Do not try this at home unless you were born with super Slavic knee strengthĀ
THE GUY AT THE END
Ahahah itās not just knee strength you need, friend. Itās thighs, ass, ankles, calves, you need everything from your waist down to be horrifyingly fit and toned for this.
Also core strength. So include the waist. Everything from the nipples down.Ā
Donāt forget absurd back flexibility
























