The Trek

A personal journey

[thetrek]

Is The US Becoming A Dystopia?

[thetrek]

The 4 Hour Work Week by Tim Ferriss (animated book summary) - Escape The...

[thetrek]

Stop Wasting Your Life - Take Control Instead

[thetrek]

Why is it so hard to escape poverty? - Ann-Helén Bay

[thetrek]

Income for 2022

[thetrek]

Help us go viral with this fundraiser. Gloria really needs help. Let's get her that new car.

[thetrek]

Our little piece of Heaven

[thetrek]

What's wrong with people?

[thetrek]

End of four day challenge

[thetrek]

Doordash Challenge Day 1

[thetrek]

How To Build Wealth With $0 | The Easy Way

I love this guy. I’m 60 and learning so much from him.

[thetrek]

How Food Affects Our Mental Health | ENDEVR Documentary

[thetrek]

Cute CGI 3D Animated Short Film ** DUST BUDDIES **- Funny Animation by R...

[thetrek]

Life is ten percent what happens to you and ninety percent how you respond to it. -- Lou Holtz

[thetrek]

The Price Of Poverty: Seniors Are Feeling The Squeeze : 1A

Nearly five million American seniors across the U.S. are living below or at the poverty line. The Social Security administration recently an

[thetrek]

Today's Walk

So today I walked 1.25 miles and yesterday I walked only half a mile. Tomorrow I don't have to work so I think I'm going for two miles or 45 minutes.

I'm having more problems with my diet than with the exercise. I don't know if it's because I'm addicted to fatty foods or if it's because I feel like food triggers are everywhere.

Something to think about...

[thetrek]

Working out at 60

So yesterday my daughter joined Planet Fitness with me. I went to the doctor this last week and she said I have to lose the extra weight; because I'm having so many problems.

Not just the fibromyalgia, but I'm out of breath just doing simple things now.

So part of The Trek is documenting my (hopeful) Return to Health.

We'll see.

Wish me luck.