Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
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Kiana Khansmith

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"I'm Dorothy Gale from Kansas"
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YOU ARE THE REASON

★
he wasn't even looking at me and he found me
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2025 on Tumblr: Trends That Defined the Year
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@thetropicalsystem
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
The beginning of a new series of Casual Explanations: “Understanding Dissociated Parts”! My hope is to explain how to critically examine dissociated parts–the ways they present, communicate, and more, in order to help others understand their own systems.
First up is the basics of understanding Part Appearances! Please note that not all parts have an internal appearance–it is simply one possible form of expression/communication! Not having an internal appearance does not make a part (or system) any less valid!
When considering why parts have the appearances they do, think about role models, people you’ve known in the past, characters from different media–anything is fair game. Often they may pick and choose different traits from different places, to express different beliefs. Their inspiration may surprise you!
(sources: The Haunted Self, and Coping With Trauma-Related Dissociation)
[You can find more casual explanations about DID/OSDD here]
My edit
Three Steps by Buttersafe
For our first actual positivity post I'd like to give a shoutout to non-traumagenic systems, or systems that are mixed, because the plural community would be a very different place without you guys and you don't deserve the hate y'all get
You aren't fake for being non-traumagenic or having non-traumagenic headmates, and you aren't invading the community by existing here
This place belongs to you just as much as it belongs to traumagenics, and we're glad to share a space with y'all 💜
when you accidentally close one of the 600 ao3 tab you’re reading
If you press Ctrl + T and the tab you used last will pop up just as it were
Reblog to save a life
r/DIDCringe Warning Signal Boost
Hey guys, I just wanted to put out there that a subreddit was made called r/DIDCringe. A lot of them are taken from tiktok and a few things not. A lot of it is making fun of people claiming to be systems or having DID and posts related to it under the idea that “they probably do not actually have DID.”
Please be careful and if you are sensitive to self doubt or bullying or anything like that, stay away from it.
I feel that a lot of them are singlets / people without DID that don’t understand the damage they are doing or what is and isn’t real about DID responding to posts that seem to glorify / romanticize the disorder.
I am going to attempt to talk to the person who started it to see if I can get it taken down or closed or something, and if anyone else wants to try to help educate them, feel free, but please, if anything else
Be careful
Be safe
DID is a serious issue and while people making it a quirk is a problem in the community, this is not the way to handle it or an okay way to handle it.
Please share this, reblog this, get the word out.
I got this from a reblog on another system blog so please, pass it around.
-Riku (Host)
steven king you are not allowed to write about women. no i’m serious. don’t fucking talk about them. don’t think about them. bitch ass
Thank you, someone finally said it. I love his books, but seriously. Just about every book of his belongs on r/menwritingwomen, it’s rediculous
my professor spent our entire seminar whining about how there’s too many girls in our group and not enough boys. he was like “i’m not saying women can’t be good surgeons but we need more men” no, we don’t. men suck. deal with it.
CRY ALL YOU FUCKING WANT YOUR TEARS DON’T MEAN SHIT TO ME. YOUR TEARS MEAN DICK TO ME JUST SO YOU KNOW
Okay so not to be that person who adds on to a post with their own story but my mom is a doctor and when I was eleven she took me to these all-female seminar led by a woman who was the head of a hospital because my mom is an empowered and independent woman who wanted her daughter to be the same way and so there’s like thirty females surgeons in the room, all sitting around his huge circlular confrenece table and talking about their experiences in becoming surgeons
most of them were like “everyone told me I should become a nurse or a pediatrician” and “people assume that I don’t know what I’m doing” you know, your average sexist bs
one of the women’s last name was starboard (yeah I know great name) and she was talking about how even though now she was one of the most accomplished surgeons at the hospital, the male scrub techs (read: guys who didn’t go to fucking medical school) and some of the male doctors call her starbitch in the OR because they (scrub techs mostly, strangely enough) try to suggest different ways to care for the patient and she always tells them no you didn’t go to med school and I did and so they would go out of their way to get the male doctors to treat the patient differently and then she would have to argue with him to prove what she was doing es right but sometimes the male doctor would come and take over the case anyway and this went on for a while
but then the hospital statistics changed bc this woman was literally being prevented from treating her patients bc the men were interfering and so the administrative head heard about this (she was female) and she was like y’all better stop or y’all better start looking for new jobs and then starboard was allowed to work on her patients and got the scrub techs replaced and all of the sudden, the patients were suddenly doing much better during and after surgery.
when she told this story she was like “people still call me a bitch, and maybe I am because I won’t let them walk all over me, but when you’ve got something to do, when you’ve got a life to save, you have to ignore their bullshit so that you can save someone’s fuckin life. Sexism should never stop you from accomplishing that”
and little eleven-year-old me still remembers that bc I was insecure and awkward and here was this woman who just did what she had to do and ignored all the people trying to stop here and she really was better than all the male doctors (like her patient stats were better) and I thought I should share with you this inspiring woman with the cool last name
The only person who controls me is me.
No one tells me what to do, no one tells me who to be, no one rules me, no one controls me.
“Nobody knows as yet what is normal. We only know what is customary.”
- Dr. Harry Benjamin
Spoiler alert: there IS no “normal.” There is: common, typical, etc. Normal is a judgment and a social control mechanism.
me, every day: i just dont have the energy for this today
The villain gives their customary “join me and we can be great” speech. The hero accepts.
“Join me, and we could rule the world together! Hell, the UNIVERSE! Why, with my vision and your raw power, we could–”
“Okay.”
“… I’m… sorry?”
“Well I mean you should be, you’ve been acting like an ass this whole time, but whatever, okay. I’ll join you.”
“You– wha?”
“Well I already can’t use my powers to rescue a kitten from a tree without being eyeball deep in Should Supers Be Government Regulated discourse. And selective media coverage that makes me look like a prick. And have you seen the memes? I’m done.”
“I–”
“And I got a tooth knocked out in a fight last week but I don’t get dental coverage for this gig. Or, you know. Income of any kind, livable or not. But you own a multi-billion dollar evil corporation so I assume there’s benefits?”
“Yes. There’s… yes.”
“So whatever, I’m in. Evil’s my middle name, or something. What’s our plan?”
“…”
“Do you… what, do you not have a plan?”
“Honestly no, I really didn’t think you’d be on board, I– I’m not sure how to proceed from here.”
“Talk it out over drinks on you?”
“… deal.”
*has video game open* hm i dont feel like playing this right now actually *closes it* man i wish i was playing video game right now *opens it again* hm i dont feel like playing this right now actually *closes it
I swear to god I do this everyday