Make a warm bath with the works - bath bomb, lots of bubbles, lit candles
Cook your favorite healthy meal and enjoy every bite, knowing it’s so good for your body
Go somewhere quiet where no one can disturb you, and allow yourself a big cry - get out all of that frustration and stress
Spend the evening watching your favorite shows with a big bowl of popcorn
Allow yourself at least one day a week to sleep in an extra hour
Call a favorite loved one for a good chat
Put together a happiness playlist for when you’re feeling down and need a musical pick-me-up
Treat yourself to something special like that lipstick you’ve had your eye on or a fresh batch of oatmeal cookies
Clean up your room every night so you won’t feel stressed when you wake up in the morning
Keep a positivity journal where you write down things you’re grateful for and positive thoughts about yourself
Start your mornings off slowly and as stress-free as possible
Plan pamper evenings with luxurious face masks, a fresh coat of nail polish
Always have a favorite candle on hand to make your environment more pleasant
Reserve a day at the salon to get your hair and nails done, as well as a message
Give yourself an afternoon off to do something leisurely and fun
Set your alarm for 20 minutes earlier than normal so you can lay around in bed for a while before you actually have to get up
Go for a stroll through your favorite part of town
Spend couple hours in a cute coffee shop with a good book or magazine
Learn to let things go that weigh you down and cause you stress
Embrace an attitude of gratitude
Allow yourself moments to just let your guard down and be silly for a bit
Unplug from social media for the day
Make healthier choices when it comes to what you eat so you can feel better in your body every day
Do something wonderful for someone else
Enjoy some nostalgic from your childhood
Drink lots and lots of water (try it infused with fresh fruit!) so you stay hydrated
Do something that will make you laugh like crazy
If possible, open all of your windows to enjoy the nice weather and fresh air
Reach out to someone else for help or guidance
Plan a weekend getaway for either yourself or with some close friends
Brew a pot of delicious herbal tea and sweeten it with natural honey
Spend some time journaling and writing down all of your thoughts
Do something creative, like cooking a new recipe or trying a popular Pinterest DIY
Write yourself a sweet note and hide it somewhere - you’ll find it some day in the future and smile
Put on your favorite playlist and have a little dance party
Buy yourself some fresh flowers at the start of every week
Make your bed in the morning so you have something nice and cozy to crawl into at night
Download an app that will send you positive affirmations every day
Spend a little time out in the sun, soaking up that vitamin D
Make a conscious effort to hug your loved ones more often - physical touch does wonders for the soul
Jot down a list of reminders to tell yourself the next time you get overwhelmed
Start and end your day with some light stretching and breathing exercises
Surround yourself with things that make you feel happy, inspired, and at ease
Always congratulate yourself on every task accomplished, big or small
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