My tips to get started and get things done with ADHD! Body doubling works best for me đ what works best for you?
Part 1
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One Nice Bug Per Day

Andulka
styofa doing anything

if i look back, i am lost
"I'm Dorothy Gale from Kansas"
NASA

@theartofmadeline
hello vonnie
I'd rather be in outer space đ¸

Kiana Khansmith
Xuebing Du

â

Kaledo Art

Discoholic đŞŠ
h
PUT YOUR BEARD IN MY MOUTH
dirt enthusiast
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Origami Around
Alisa U Zemlji Chuda

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@thief-commander
My tips to get started and get things done with ADHD! Body doubling works best for me đ what works best for you?
Part 1
Part 2 of 3!
See It In The Flesh - A Warframe Fanfiction Series
Fandom: Warframe Genres: Romance, Combat, Slice of life Additional tags: Slow burn, Alternate Universe - Canon Divergence, additional tags listed in notes in the chapters Rating: M Characters: The Hex, Drifter (original character(s)), Warframes (original characters) Pairings: Aoi Morohoshi/Frost (original character), Saryn/Ember (original characters), Nidus/Yareli (original characters), other (F/F, M/M, F/M) Author: 010BSTC
An Archive of Our Own, a project of the Organization for Transformative Works
See It In The Flesh - A Warframe Fanfiction Series
Fandom: Warframe Genres: Romance, Combat, Slice of life Additional tags: Slow burn, Alternate Universe - Canon Divergence, additional tags listed in notes in the chapters Rating: M Characters: The Hex, Drifter (original character(s)), Warframes (original characters) Pairings: Aoi Morohoshi/Frost (original character), Saryn/Ember (original characters), Nidus/Yareli (original characters), other (F/F, M/M, F/M) Author: 010BSTC
An Archive of Our Own, a project of the Organization for Transformative Works
I wish we could teach each other how to love the way we can teach animals that arenât supposed to be able to feel it.
@kaijutegu is this cute? I know you deal with tegus and not iguanas, but I didn't know who else to ask
This is precious.
So, first thing you need to know is that is a very visibly healthy adult green iguana. Every part of the iguana is sharp. The claws evolved to haul a ten pound lizard up a tree. The spines are like tiny icepicks. The tail is a bullwhip. The teeth evolved to shred leaves, but they'll just as easily shred your flesh. Good luck making a healthy adult iguana do anything they don't wanna. That puts us on our first thing to look at- is the animal capable of defense and getting away, physically? Yes, definitely.
Next thing to know is what does a threatened or scared iguana look like? When an iguana is threatened, it doesn't stand on its hind legs like that; it stands on all fours and puffs itself up to look bigger, aggressively bobs its head (note: head bobbing is a behavior used for a LOT of things, it does need context- for example, they also head bob as part of mating displays), there is hissing, there is tail whipping- iguanas are not subtle creatures. None of this is the behavior of an iguana that feels threatened or is being a threat!
So what does standing like that mean? That's just simple reaching. The iguana sees something they want and is attempting to reach it, and what they want appears to be uppies, because they settle into the human's grip immediately.
Then, we see some GREAT handling from the human. There's really great communication happening between the two of them! The person picks up the iguana very securely- pelvis and pectoral girdles are well supported, and he doesn't grab. (Iguanas typically do NOT like being grabbed around the sides; many of their predators are birds and coming at them from above or gripping the sides is scary!)
As he goes in for the pet, he lets the iguana support their back half on his knee. The hold is secure but not tight; at any point, if the iggy was distressed, they could leave. But they don't- instead, you see them leaning into the pets, actively participating in the behavior. They're not even closing their eyes to block stimulus. They want this to happen.
This is the kind of bond that's possible when you can prove to a big lizard that you're trustworthy, and easily the best iguana video I've seen in a long time. Thank you for tagging me in!
Some green iguana body language resources under the jump!
what are your biggest konks?
bindage
Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.
If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.
Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.
That weird pressurized feeling you get sometimes might be your brain on no defrag.
Give your brain a Daily Dose Of De-Frag.
This explains so much.
Also, if you don't take the time regularly, your brain will do it for you. Usually when you're already stressed and it gets to be too much. You will zone out. And you can not control it. So regular maintenance will help
adhd will get you thinking "i should make this doctors appointment" every day for 7 months and counting
none of us are making those appointments huh
a quick zine about old console repairs
pokèmonize yourself!!!!
spin this wheel to see your pokemon type
spin this one to see how you'll look like
how did it go!!!
literally dream scenario
it's good!
i can live with that
could be better
hate. let me tell you how much i've come to hate this since i began to live.
also smth smth reblog and tell me what you got im very curious
sorry for being such a freak to you since the moment we met . i just like you a lot
seeing a lot of amazing artwork makes me want to draw my Drifter
entering this great new phase of my life where, when someone treats me like shit, instead of going "oh man I guess I'm a piece of shit" I can whole-heartedly go "christ alive, what is wrong with you? you can't treat people like that" and it may sound simple but it took a long time to get here and there's no fucking way I'm going back
Dealing With Executive Dysfunction - A Masterpost
The âgetting it done in an unconventional wayâ method.
The âitâs not cheating to do it the easy wayâ method.
The âfuck what youâre supposed to doâ method.
The âget stuff done while you waitâ method.
The âyou donât have to do everything at onceâ method.
The âit doesnât have to be permanent to be helpfulâ method.
The âbreak the task into smaller stepsâ method.
The âtreat yourself like a petâ method.
The âit doesnât have to be all or nothingâ method.
The âput on a personaâ method.
The âact like youâre filming a tutorialâ method.
The âyou donât have to do it perfectlyâ method.
The âwait for a triggerâ method.
The âdo it for your future selfâ method.
The âmight as wellâ method.
The âwhen self discipline doesnât cut itâ method.
The âtaking care of yourself to take care of your petâ method.
The âmake it easyâ method.
The âjunebuggingâ method.
The âjust show upâ method.
The âaccept when you need helpâ method.
The âmake it into a gameâ method.
The âeverything worth doing is worth doing poorlyâ method.
The âtrick yourselfâ method.
The âbreak it into even smaller stepsâ method.
The âlet go of shouldâ method.
The âyour body is an animal you have to take care ofâ method.
The âfork theoryâ method.
The âeffectivity over aestheticsâ method.
ADHD pro tip: Use psychological warfare on yourself.
For example, in order to do long tasks, like folding laundry, I put on the Mario Hat:
The main feature of the Mario hat is that my headset does not fit over it, so when The Bees⢠try to put me back in front of the screen, the headset issue forces me to remember why I put the Mario hat on, and back to the task I go
As a bonus, the Mario hat is also a very clear indicator to my housemates that business is getting done, and they have learned not to distract me when I'm wearing the "goofy-ass cosplay hat"
It's not stupid if it works.
what doesn't kill you makes you weird at intimacy