Forget It, I Give Up: Dealing with Pressure When You Have A Long To Do List: http://t.co/0Zw0WnIe #success #happiness #goals #overcoming
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@thinkbuddha-blog
Forget It, I Give Up: Dealing with Pressure When You Have A Long To Do List: http://t.co/0Zw0WnIe #success #happiness #goals #overcoming
May you have a peaceful and wonderful weekend :)
Happy Turkey Day
Wishing you and your family a safe and Happy Thanksgiving!
Today Is A Buddhist "Holiday:" Lhabab Duchen
Lhabab Düchen is one of the four Buddhist festivals commemorating four events in the life of the Buddha, according to Tibetan traditions. Lhabab Düchen occurs on the 22nd day of the ninth month on a Tibetan calendar.
This is a Buddhist festival celebrated to observe the descent of Buddha from heaven back to earth. Buddha had left for heaven at the age of 41, having ascended to The Heaven of Thirty-Three (Trayastrimsa) in order to give teachings to benefit the gods in the desire realms and to repay the kindness of his mother by liberating her from Samsara. He was exhorted by his follower and representative Maugalyayana to return, and after a long debate managed to return. This is considered to be one of the eight great deeds of the Buddha. He returned to earth by a special triple ladder prepared by Viswakarma, the god of machines. On Lhabab Duchen, the effects of positive or negative actions are multiplied ten million times. It is part of Tibetan Buddhist tradition to engage in virtuous activities and prayer on this day.
"The Secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly."
- Siddhārtha Gautama (Buddha)
"It generally takes 40 days to change a habit; 90 days to confirm the change; 120 days before the change is a part of who you are and 1,000 days before you are able to master the change."
Dharma Talk:Lead by A Tibetan Lama (Rinpoche)
Below is an outline of some of the things my Rinpoche discussed during Dharma class. If this is something you would like to see me do more, let me know. I've only transcribed a sample to see the response it would get. I normally take many many pages of notes. Also, keep in mind that this is from a Tibetan Buddhist point of view.
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Dharma Talk: Lead by my Rinpoche
Recited Heart Sutra
Responsibility of teacher to student:
-cautious that teacher does not give teachings based on motivations, but rather teaches out of love and passion.
-If fails, generates negative karma, disciple then receives negative karma
-Always make sure students, and teachers, engage in the dharma teachings with positive motivation.
Three levels of positive motivation:
1. Bodhisattva –in oneself; reached enlightenment
2. General elimination of live suffering: Birth, Age, Death
3. Liberate oneself from being—seek refuge in three jewels
* Buddha
* Dharma
* Shangha
-All based off of deeds: mind, speech, and body.
-If all three of these are in accordance with the Dharma, then that is Dharma life.
-If all three are for this life alone (wealth, power, status, etc.,), then this will lead to a mundane life.
Death:
-Death is not based on age; based on causes and conditions. Age is only a factor.
-Time of death is uncertain; how we prepare for it then must be crucial.
-Wealth, family, friends—nothing makes it better nor helps eliminate death. Money cannot prolong life when death is eminent (thought of Steve Jobs).
-What helps prepare for death?
-Dharma Practice
-We are fortunate to be able to prepare yourself. You have translators and can grasp many meanings across many languages
-To get the most out of Dharma life, you need: Teacher, Alter, and Translators.
-One element missing can cause negative effects.
Giving away own merit:
-Giving away one owns merit via mind, speech, and body for all well beings for the purpose of helping others liberate their sufferings of their existence.
-Take in all of peoples sufferings and give them/project onto them all your good merit to ease their life.
-Someone asked, if you take in all negative aspects of a person, wouldn’t that consume you and prohibit you from reaching enlightenment?
-Rinpoche answered: if you have to ask, then you are not ready. That’s okay. But to think that way would mean all lamas and teachers would be unable to reach enlightenment if that were the case. They I, too, would be unable. As you grow, so too will your ability to take in negative energies and have an overabundance of good to distribute and have.
"Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it."
Gautama Siddharta (Buddha), the founder of Buddhism, 563-483 B.C.
“I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.”
Dalai Lama
"In the same way that clouds can temporarily obscure but cannot damage the light-giving power of the sun, so too the temporary afflictions of body and mind—our confusion, anxiety, and the suffering they cause—can temporarily obscure but cannot destroy or even touch the fundamentally clear nature of our consciousness."
Lama Yeshe
The Dalai Lama Meets with Tsunami Survivors in Ishinomaki, Japan. Overcoming sadness and tragedies.
When we have developed our own inner purity, inner compassion, and inner love, we can then see the reflection of this purity and loving-kindness in others. But if we have not contacted these qualities within ourselves, we will see everyone as ugly and limited. For whatever we see every day in outer reality is actually nothing more than a projection of our own inner reality.
Lama Yeshe
The Dalai Lama's Live Talks From Mongolia
There will be live webcasts of His Holiness the Dalai Lama's talks and teachings from Mongolia on November 8-10, 2011. His Holiness will be speaking in Tibetan with Mongolian, English and Russian translations available.
Schedule: All times are Mongolian local time (GMT+8)
November 8-9: Talk to University students - "Ethics for the New Millennium" Times: 9:40am - 11:30am each day (5:40pm start pacific standard time) November 8-9: Teachings - "Praise to Dependent Origination" and "Three Principle Paths" Times: 1:00pm - 3:00pm each day (9:00pm start pacific standard time) November 10: Chenrezig Empowerment Times: 9:00am - 10:00am Preliminary Preparation (5:00pm start pacific standard time) 10:00am - 11:30am Empowerment (6:00pm start pacific standard time)
Live Tibetan and Mongolian webcast can be viewed here. Live Russian webcast can be viewed here. Live English webcast can be viewed here.
Green Tara: Helping with Anxiety, Nervousness, Problems, Dilemmas, and More!
Green Tara: A great Bodhisattva that we can all meditate to.
She helps calm you when you're nervous, stressed out, or just plain agitated. She's there to help you safe, remove difficult obstacles from your life's path, and keep you going strong. She's your motivation.
Some people hang the Green Tara Mantra Wheel in their car to avoid accidents, while others wear it to feel her compassion and good fortunes.
The mantra is:
In Tibet “Om Tare Tuttare Ture Soha”
In Sanskrit “Oṃ Tāre Tuttāre Ture Svāhā”
Me personally, I say the Tibetan way, but whichever you like is fine.
While translation becomes hard to accurately state when dealing with history and culture, the best I think is: “OM! O Tara! I entreat you, O Tara! O swift one! Hail!
So, if you are in need of protection from the physical or emotional elements brought about by life, the Green Tara Mantra is something you should do.
Here is the Green Tara Mantra Wheel for you to print out. You can place it by your alter, hang it in your car, or just stare at it while doing the mantras.
Here is a video where the mantra is recited 108 times. Do this whenever you need her guidance and support. You can listen to the video with your eyes closed, focusing on the words. It's about 8min long and you're feel much better when it's complete.
To find our more history about Green Tara, Go here and here.
Let me know who you enjoy it and if this mantra helps to keep you safe and your life more relaxed!
-ThinkBuddha
Green Tara Mantra (108 Repetitions)
The secret words of the Joy Mantra on "dalieh du dalieh dulieh souha" is the Green Tara mantra of Tibetan Buddhism sung by Chinese artist Su Ching-yen. In Tibet "Om Tare Tuttare Ture Soha" In Sanskrit "Oṃ Tāre Tuttāre Ture Svāhā" Tibetan culture, and some others, green is considered to include all the other colors. The practice of Green Tara helps to overcome fear and anxiety, but devotees also believe that she can grant wishes, eliminate suffering of all kinds and bring happiness. When called upon, she instantaneously saves us from eight specific calamities. (Another lineage describes 16.) The First Dalai Lama lists the 8, and interprets them as representative of corresponding defects, flaws, or obscurations: 1) lions and pride 2) wild elephants and delusions 3) forest fires and hatred 4) snakes and envy 5) robbers and fanatical views 6) prisons and avarice 7) floods and lust 8) demons and doubt - http://www.khandro.net/deities_Tara1.htm OM TARE TUTTARE TURE SOHA OM represents Tara's sacred body, speech and mind. TARE means liberating from all discontent. TUTTARE means liberating from the eight fears, the external dangers, but mainly from the internal dangers, the delusions. TURE means liberating from duality; it shows the true cessation of confusion. SOHA means "may the meaning of the mantra take root in my mind." - http://www.tibetan-mantra-art.com/green-tara.html According to Tibetan Buddhism's beliefs, this mantra can not only eliminate diseases, troubles, disasters and karma, but will also bring believers blessings, longer life and even the wisdom to transcend one's circle of reincarnation.
Zen Koan: The Thief Who Became A Disciple
One evening as Shichiri Kojun was reciting sutras a thief with a sharp sword entered, demanding wither his money or his life.
Shichiri told him: "Do not disturb me. You can find the money in that drawer." Then he resumed his recitation.
A little while afterwards he stopped and called: "Don't take it all. I need some to pay taxes with tomorrow."
The intruder gathered up most of the money and started to leave. "Thank a person when you receive a gift," Shichiri added. The man thanked him and made off.
A few days afterwards the fellow was caught and confessed, among others, the offense against Shichiri. When Shichiri was called as a witness he said: "This man is no thief, at least as far as I am concerned. I gave him the money and he thanked me for it."
After he had finished his prison term, the man went to Shichiri and became his disciple.
Source; What is a Koan? Some Music for your zazen (meditation), Tips on meditation
His Holiness the Dalai Lama reciting prayers by torchlight in the dimly lit Torodo (Hall of Myriad Lamps) at Okunoin in Koyasan, Japan, on November 1, 2011. Photo/Tenzin Choejor/OHHDL