Caffeine is the life blood of America. But it is also one of the most addictive drugs out there, wiring people for stress, and leading to burnout. The benefits of being caffeine free are many.

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@thisisgoodcoffee-blog
Caffeine is the life blood of America. But it is also one of the most addictive drugs out there, wiring people for stress, and leading to burnout. The benefits of being caffeine free are many.
(PhysOrg.com) -- When biologist Anthony Cashmore claims that the concept of free will is an illusion, he's not breaking any new ground. At least as far back as the ancient Greeks, people have wondered how humans seem to have the ability to make their own personal decisions in a manner lacking any causal ...
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” American transcendentalist thinker Ralph Waldo Emerson shared these words of wisdom long before modern science proved the many reasons w...
He's Rich. He's Mean. Who Wouldn't Want To Be Larry Ellison?
Infomercial king Kevin Trudeau, who made millions off books and products and is now behind bars, also masterminded a pyramid scheme.
Fasting is more than a crash diet path to a slimmer figure and svelte waistline. Recent global studies show that fasting could lead to wide-ranging health
Ray Kurzweil - What does the future look like
Getting too little sleep can have serious health consequences, including depression, weight gain, and heart disease. It is torture. I know.
If you don't snooze, you lose. Skimping on sleep can wreak havoc from head to toe.
Nadia on New Girl
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we’re beginning to understand all the ways they keep us healthy.
"It is Always Now" by Sam Harris