BPD Thoughts and Feelings

I have BPD (Borderline Personality Disorder). It helps to write when I have fractured thinking. This keeps me from doing stupid things about those thoughts. You can read them too if you like.

[dirtsnakes]

adhd and bpd combined is just [gets so angry at yourself for being angry that you forget why you’re angry and get even more angry]

[memes-to-show-my-therapist]

Me planning a deep, insightful speech for my next therapy session about everything that’s been going on and how I feel:

Me in the session:

[biggest-gaudiest-poltergeist]

*looking around at the state of my life* I demand to speak to a manager

[biggest-gaudiest-poltergeist]

oh shit i’m the manager

[puppydeathfarts]

Isolation on autopilot?

Oh damn, this is super interesting. Relatable, too. From the Coping book:

[salemwitchtrials-deactivated202]

Elm, Sylivia Plath

[cupiyd]

facts, ladies & gentlemen

[the-moonlight-calls]

Trying to figure out what your biggest issue is that needs to be talked about during your therapy session:

[borderlinebubbles]

[kakashi-vibes]

Why should i, sexy tramuatized bitch that I am, have to go to work?

[crow--teeth]

when ur in a really bad mood and one mildly inconvenient thing happens

[sadiepickles]

“Don’t use your mental illness as an excuse” means “Change your behavior, apologize, and do better next time.” 

“Don’t use your mental illness as an excuse” DOES NOT mean “Your symptoms are your fault, your disorder is not even an explanation, and you are a bad person if you behave less than neurotypical”

[manicbones]

it’s totally possible to have healthy, meaningful relationships no matter your diagnosis, but that means taking responsibility for your actions, finding diverse support systems, and doing the work when you’re stable to make sure you and everyone who cares about you will be okay in a crisis. don’t perpetuate cycles of trauma. you have the power to build a healthier life and a healthier world.

[bob-belcher]

[lotsarecoverymemes]

[approvers]

[cubemeat]

[prehistoricmancunt]

me, talking about my trauma: haha yeah it was no big deal tho i don’t really care it’s whatever honestly

somebody: validates my trauma and says i shouldn’t have had to go through that

me, suddenly crying: huh. weird

[leafsea]

i don’t exist // 11.26.2017