When confronted by an imposing entity, and Fear strikes at our heart, it is said that there are two instincts: Fight or flight. I find this to be untrue, from personal experience. Like the chipmunk/squirrel things here in India, or the possums back home, I neither flee nor prepare for a brawl.The chipmunk tries to blend with its surroundings by flattening itself against the ground, the possum plays dead, and I, instinctually attempting to appear appealing, shun that action which my heart and mind has put forth, becoming still like a deer in headlights– frozen.
Consider my affiliation to water and its nature in order to understand my position. In my prime, I am like a river. Always moving, changing course and never remaining still. Even as rocks, litter, and what have you try to disturb my procession I easily glide, dance, around such obstacles, molding myself to fit the environment and as such my passing affects the nature of the environment itself; wearing away at the banks binding me and the rocks encountered at any stage, displacing and replacing debris, etc. These obstacles can come to be understood as thoughts of shame, insecurity, and unworthiness yet, as I remember my nature I simply continue my course while remaining aware of their nature; that either they are eventually discarded as they are carried along or are worn down over time, becoming smaller and more brittle. However when the cold wind of fear comes, and I instinctively withdraw or recoil, briefly disrupting my process, there is potential for these parcels to eventually become cluttered, a coagulated mess, pooling my essence and preventing a free flow.
Everything that passes through my mind must either become an addition or be discarded, just as with debris caught up by water. Even the clouds are a mix of water and particles of dust and debris that help the water particles hold themselves together. When these thoughts of shame, insecurity, or possible ridicule come through I can either recognize that they’ve entered my path and simply keep moving with the knowledge that they’ll be discarded when my borders flood thanks to the rains or settle along the path. Or they can become more permanent residents, lodging themselves between rocks, roots of trees, or frozen in their passing. However, Fear is a different thought, a different entity, one that represents itself as the father of the previously discussed negative emotions; blowing debris into my waters, causing storms that topple trees, or during the winter months causing my waters to potentially become frozen.
Of temperature conditioning, the entire process doesn’t have to be understood as arising from one factor, but multiple; Fear being but one of the numerous factors contributing to the habitualization of self-deprivation. Sadness for instance. I first recognized that I was losing momentum, energy, heat back in March. I was experiencing some serious homesickness. Craved hugs. Just as soon as I entered this state, our program schedule became such that a lot of project due dates were coming up, and the post-procrastination stress always bore down on my mind and body. I still plowed on, yet it was this journey, through these terrains, that befuddled my mind and left me vulnerable to the insecurity I experienced of conducting research for our Independent Study Project (ISP). I felt that my experiences were inadequate; I didn’t know how to fully conduct my research. And as these thoughts filled my mind Fear seemed to accompany every thought, a bothersome pest of which I have the strongest phobia; instinctively shirking away instead of brushing it off, like a harmless insect on one’s shoulder.
The month of ISP had passed, the week of presentations and goodbyes had also come and gone, my explorations had begun, and yet with each voice that sounded off in my head Fear was there with its own mouthless howl; having become an unwelcome yet reliable presence. I felt the blockage, the buildup, housed somewhere between my heart and my stomach. I became frustrated and averse to the feeling, and I wanted to be done with it… to confront it. So I found a supplier, and after spending the day running a few errands I went home and sent up the smoke signals. To bring this entity, or these entities, to hand. It is only now I recognize that I went in pursuit of something internally created through external means. Another story. But the thoughts came, overwhelmingly in force. Paranoia, Fear, and Anxiety came knocking. As I finally lay in bed awaiting the ride to Nappy’s house, I toyed with my remembrances; I had become stopped up, blocked by insecurities, and as I lay dammed up by such mental debris Fears chilling touch had frozen me in my wake.
Like most objects that maintain temperatures well, it is a gradual process of cooling or heating until either extreme, the presence of heat or lack thereof reinforcing each respective process. To reach the point of being frozen, of lacking enough heat to eventually become frozen, the object must meet the condition that the environmental factors only reinforce what has already occurred.As previously stated, I’d gone through a period of homesickness, anxiety, and stress. They’d introduced the colder season. And then the constant presence of Fear settled the score– manifesting itself as a biting wind, in action bearing down on my waters and in reaction I gave way and relinquished my heat. My passion.Self-love.Confidence.Creativity.
But, Spring is returning. I’m willing it to do so. With each wave of the creeping, clenching cold I stand taller. Flip my hair. Finger my earrings. Remind myself that without me pursuing Truth according to my whims of desire and want, rather than fear and its company, I’ll never accomplish my true goal...