Tiger Rock Martial Arts

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Congratulations to Tiger Rock’s new 9th degree ladies: Ms Lili Bowen (@lilibowen9) and Mrs Kathy Kimberll (@kathy.k.hayes)

#blackbelt #tigerrock #success #team #girlpower

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Wrapping up a great week with NoGi. Four black belts in the mat for this class.

#bjj #rmnu #nogi #wrestling #grappling #workout

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Finishing up another week with a great NoGi class.

#bjj #nogi #wreatling #rmnu #bjjlife #bjjgirls #bestteam

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Zire Scott is one of our Level 3 Blue Belt Teens going for his Brown Belt.  He brings a smile and great energy to every class he attends and is an excellent training paetner.  When not in school or at Tiger Rock, he enjoys playing video games and drawing images of his favorite characters.

#tigerrock #martialarts #leader #teenage #rolemodel #success #spotlight

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Our Leadership team is second-to-none as they work daily to become the absolute best version of themselves. Training led today by our awesome instructors Mr Hague, Mr Lloyd and Mr Kesh

#tigerrock #martialarts #leader #leadership #mentor #training #instructor

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Ms. Supriya Bista is one of our teen Black Belt leaders.  Outside of class she excels in music by being chosen 1st chair in violin and participates in Battle of the Books at her school.  Keep up the awesome work, Ms. Bista!!

#tigerrock #leader #martialarts #leadership #blackbelt #music #violin

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Wonderful Saturday training. The Women’s Beginner Class was awesome, led by Brian Howell (@bjjdawg). Then fun and exciting NoGi class with three black belts on the mat. (@johnjcurcio & @robertgabrielterry)

#rmnu #nogi #bjjgirls #bjjlifestyle #wrestling #martialarts #workout #bestteam

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Great Friday night training. Special day celebrating @allisonjaffe Birthday!

#rmnu #techmma #bjj #team #birthdaygirl #bjjlifestyle #workout #blackbelt #training #oss

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Collar/Arm Drag options.

#rmnu #bjjhighpoint #bjj #bjjlifestyle #bjjgirls #nogi #wrestling #martialarts #workout

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✅ Grow Confidence

✅ Develop Respect

✅ Learn Self-Discipline

#tigerrock #martialarts #confidence #respect #selfdiscipline #fitness #workout

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Awesome time teaching PE classes at Stokesdale Elementary School.

#tigerrock #martialarts #character #values #physicaleducation #kids #leadership #community

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Train Hard. Shine Bright. Repeat

#tigerrock #martialarts #kickboxing #karate #trainhard #shinebright

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5 Things to Practice Today:

☺️Kindness

🫡 Respect

✅ Precision

😌 Patience

⚖️ Balance

#tigerrock #martialarts #kickboxing #selfdefense #karate #balance #patience #precision #respect #kindness

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Our team had a great time discussing Character values at Southwest Elementary School.

#tigerrock #tigerrockmartialarts #martialarts #schools #children #success #character #community

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Prof Bobby Lindamood (@lindtkd) working with the crew in Tennessee last night. Thanks to Rick Pope (@popestkd) and his crew for being a part of the team.

#bjjhighpoint #bjj #bjjlifestyle #bjjgirls #workout #team #training

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(From HIgh Point Police Department) In honor of Women’s History Month, we are introducing you to some of our department’s female leaders.

Lt. Kisha Yokeley is the supervisor in our Support Services Division and oversees our training. She is also HPPD’s coordinator for the Law Enforcement Torch Run for Special Olympics North Carolina and a Protective Tactics Apprentice.

Important Qualities for Every Leader: Lead by Example, Selfless/Servanthood and Integrity/Honorable

“Leadership is helping a team of people meet a common goal or mission, all while challenging each team member to reach their full potential in that process. As a leader, my biggest hope is that I can do whatever is in my control to bridge the gap to make things better and positively impact everyone around me.”

Lt. Yokely is also a BJJ Blue Belt at our academy. We appreciate all she does for us and the community.

#rmnu #bjj #bjjgirls #bjjlifestyle #blueline #police

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Success is measured well beyond medals or rank. Extremely proud of the accomplishments made by our team on and off the mat.

#rmnu #bjj #bjjhighpoint #success #accomplished #team #community #culture