Untitled

[timbogetsitin]

#RunningMan #NYCMarathonTraining #NeverNotTraining If you can talk while your running that just means you can run faster… So #ShutUpAndRUN … 🙏 thanks to the plug🔌 I got accepted to run the #NYCM the journey begins now 15weeks out … #Focus #consistency #humble #trainingmask #nrc #nikerunning #ntc #justdoit #daleduro #siempreactivo #TimboKnows #TimboGetItin #LoveIsLove https://www.instagram.com/p/CSACkQ1FnVW/?utm_medium=tumblr

[timbogetsitin]

#Happy4thOfJuly🇺🇸 (at Eastern Shore, VA) https://www.instagram.com/p/CQ93soFj8Cd/?utm_medium=tumblr

[timbogetsitin]

ME 🆚 ME…. Me and the man in the mirror! https://www.instagram.com/p/CLF3VVRjk3g/?igshid=1is4vhc4s61fk

[timbogetsitin]

View this post on Instagram

#HustleAndMotivate 🏋️‍♂️ #LateNightGrindButWeStillGrindin #WorkHardToMakeItLookEasy #MINDUP (at Gains Garage) https://www.instagram.com/p/CK2-Urlj31G/?igshid=h41vjn36ypyo

[timbogetsitin]

#QueVivanLosTiger #HustleAndMotivate #TMC #RunningMan #TheMarathonContinues🏁 I don't do this shit for nothin', not at all (Hustle and Motivate) It's all I'm tryna do, #hustle and #motivate @nipseyhussle 💙 🏁 🐅 #WorkHardToMakeItLookEasy #MINDUP #NeverNotPushin #getitinlifestyle #nrc #ntc #nikerunning #justdoit #aaplusnyc https://www.instagram.com/p/CK2wq5Bj1qg/?igshid=50i9ptxmstwk

[timbogetsitin]

⬅️⬅️⬅️SWIPE⬅️⬅️⬅️ For #Motivational / #Inspirational use only if I can do it so can you #justdoit ... #WorkHardToMakeItLookEasy #MINDUP PR (Personal Record) all across the board Each week weights are going up ... Feeling good feeling strong Thanks God 🙏... Also In two weeks I will complete 1year of being 💯% #PlantBased and I’m loving it 🌱 Week 5 Feb 1st Monday Squat - 265lbs Bench Press - 215LBS Bend Over Rows - 215LBS 138 Days Till Summer Summer Bodies Are Built In The Winter DIME will you be ready!? Ready or NOT summer is coming 🌞😎🌊🦾 Thanks to my BROSKII @iamalmonte on the spot 🦾🦾🦾 #nevernottraining #nevernotpushin #aaplusnyc #ntc #niketraining #teamnike #5x5workout #rougefitness #hyperwarm #nikepro #getitinlifestyle #getitinfam #getitinvirtually https://www.instagram.com/p/CKzeN2ujGvE/?igshid=10hc9qrurhaxt

[timbogetsitin]

#MINDoverMATTER #SaluteThatMind #MINDUP (at Queen's Getz the Money) https://www.instagram.com/p/CKuTVvYDSL2/?igshid=1775u1wc9gtep

[timbogetsitin]

⬅️⬅️⬅️SWIPE⬅️⬅️⬅️ #WorkHardToMakeItLookEasy #AAPLUSNYC #5x5workout #SiempreActivo #NeverNotTraining #DaleDuro #Consistency #Discipline YOOO @sebassxx96 WE ONLY GOIN 🆙 📶 #humblevibes #QGTM Jan 29th 2021 Friday #5x5training #Squats - 245lbs (NoBelt) #BenchPress - 205lbs (NoBelt) (PR) #BendOverRows - 205lbs (NoBelt) (PR) (at Gains Garage) https://www.instagram.com/p/CKrEmbEjIha/?igshid=1v5no7ohtxlb4

[timbogetsitin]

#WorkHardToMakeItLookEasy Week 3 Jan 22nd Friday 5x5 Squats - 225lbs (NO BELT) Bench Press - 195lbs (NO BELT) Bend Over Rows - 195lbs (NO BELT) (at Gains Garage) https://www.instagram.com/p/CKZ0c37DtKD/?igshid=1o5fhrwc8gs4o

[timbogetsitin]

⬅️⬅️⬅️SWIPE⬅️⬅️⬅️ #5x5MassiveGains The 1st & 2nd video of each workout is the 1st & 5th set of my 5x5 #training #FrontSquat- 155lbs #OverheadPress - 125lbs #Deadlift - 225lbs YOOOO @sebassxx96 🎥 🦾🦅🦾 #FOCUS !!!! Nobody ever won a chess game by resigning... Don’t ever resign / quit on yourself keep showing up for yourself everyday day in and day out... investing in your health / mind is the best investment one can do for self #MINDUP.. #AbundanceMindSet #trusttheprocess #consistency #consistencia #activo #daleduro #hardwork #teamnike #niketeaining #nikenyc #Roguefitness #capbarbell #timbogetsitin #lets🚂 #discipline #disciplina #trabajandoduro #gains #aumentando #nevernottraining #tunnelvision #asstograss #WORKHARDTOMAKEITLOOKEASY (at Gains Garage) https://www.instagram.com/p/CKShImJjLa5/?igshid=dq9pn9g1zxp

[timbogetsitin]

11/2/20 #tbt #SeatedSquat #BoxSquat #PR 375lbs 1x🦾🏋️‍♂️🦾 385lbs 1x w/ spot @sebassxx96 🦾🏋️‍♂️🦾 SEBASS- How that feel!? TIMBO- LIKE IM MOVING WEIGHT !!!! 225lbs 20x repping it out 🦾🏋️‍♂️🦾 #TrustTheProcess #WorkHardToMakeItLookEasy I’m weighing in at 155lbs that’s Double my weight + 65lbs ... Goal is 405lbs by the end of the year.. speak it into existence ✨#WinterIsComing ❄️ #IGottaEat 🦾🦾🦾 “Much like the bench press, your squat strength will be measured against your bodyweight. If you can squat 1.25 times your bodyweight, then you could stand to prioritize strength training. If you’re able to squat 1.75 your bodyweight, then you are strong and have reached an acceptable level of strength but can still improve. If you can squat twice your bodyweight or more, then like with the bench, you can rest assured that are a strong individual.” #legday #squatlowhighstandards #ntc #niketraining #trusttheprocess #mindup #motivation #inpiration https://www.instagram.com/p/CHNy2uXDRPf/?igshid=51f3462skj4a

[timbogetsitin]

September 21, 2020 ( #laterpost / #savedpost) #LegDay #1RepMax PR ( Personal Record ) 315 squat 🏋️‍♀️ 335 dead 💀 lift Feeling good, feeling really, really, good thanks god 🙏 #TrustTheProcess #KLOKWAWAWA #ACTIVO #SIEMPREACTIVO #squatlowhighstandards #asstograss #motivation #inspiration #workhardtomakeitlookeasy #roguefitness #ntc #wearenikeathletes #justdoit #niketraining #deadlift #squat (at Activo Gym) https://www.instagram.com/p/CHLLxPsDm-L/?igshid=1tpo7py1xgqq6

[timbogetsitin]

#TIMBOinTheHat 🎩 🎃 #Halloween2020 https://www.instagram.com/p/CHIETrYjmD5/?igshid=1kbyzxk0owodw

[timbogetsitin]

⏪⏪SWIPE⏪⏪ A few clips 🎞 of #LegDay session w/ my guy @sebassxx96 we did some #Deadlifts #Lunges #LegExtensions #LegCurls #Squats ... 3 to 4 sets x minimum 12reps try it out 🦾🦾🦾🦾 Full #TrainingSession is too long for IG might b throwing it 🆙 on my youtubechannel #timbogetsitin YouTube.com/timbogetsitin #NeverSkipLegDay 2x a week #Lets🚂 Entrenando duro para mantenerse duro🦾🦾🦾 Gaining & Maintaining🦾🦾🦾 Week2 These #Gains gonna hit different this time around feeling good Thanks God #siempreactivo #winteriscoming #lockedin #humble #tursttheprocess #getitin #plantbasedathlete #nevernittraining #justdoit #playinside #ntc #niketraining #roguefitness #workhardtomakeitlookeasy #aaplusnyc #timboknows #motivation #focus 🇩🇴🇺🇸🦾 (at Gains Garage) https://www.instagram.com/p/CEeSLVijVL8/?igshid=mibavveapfbp

[timbogetsitin]

Welcome to the #WildKingdom 🦘🦘🦘 The World Famous #Kangaroo Roger 🦘 from #KangarooJack (RIP🦘) home to @thekangaroosanctuary #GainGoals 🦾🦘We Straight Flex’N 🦘🦾 #whodiditbetter 🦾🦘🦾🦘🦾🦘🦾🦘 #PlantBased #🌱 7months strong everything must be plant based or I don’t want it. No, Thank You. #discipline #consistency #dayindayout #focus #stayhard #staystrong #stayhumble #alwayshumble #workhardtomakeitlookeasy #ripped #motivation #inspiration If I can do so can you but must want it go out n get it 🦾🦾🦾 #siempreactivo #activo #daleduro #nevernottraining #justdoit (at The Kangaroo Sanctuary Alice Springs) https://www.instagram.com/p/CEaUdgSDQ5V/?igshid=4r22r5i3zfav

[timbogetsitin]

Work Hard Stay Hard.. Trabajando Duro Para Mantenerse Duro #ACTIVO Tu Sabes Las Vibars 🦾🦾🦾🦾 #GainingAndMaintaining #WinterIsComing #TrustTheProcess #GottaEat #PlantBased for 7months now staying Strong 🦾🦾🦾 n loving it best results yet ... This is only 2nd week #consistent hitting the weights feels good...I Haven’t done weights since the beginning of March 2020... I’ve just been doing lots of #calisthenics #fullbodyweighttraining #cycling ... #nevernottraining #niketraining #playinside #wearenikeathletes #rougefitness #nikenyc #yourrogue #lets🚂 #justdoit #timbogetsitin #timboknows #getitinvirtually (at Gains Garage) https://www.instagram.com/p/CEZp9hRj4D0/?igshid=1pvgimyceagsk

[timbogetsitin]

#AssToGrass ⬅️SWIPE ⬅️ for video 🏋️‍♂️ #NeverSkipLegDay #LegDay I Love to start off the week w/ #Legs the foundation... Ppl hate doing legs 🦵 I love it ... Put them at the beginning of your training week and get done w/ them 🦵🦵🦵... Week2 getting stronger #plantbased #focus #rougefitness #consistency #niketraining #nikepro #playinside #wearenikeathletes #nikenyc #yourougue #justdoit #workhardtomakeitlookeasy #timbogetsitin #lets🚂 (at Gains Garage) https://www.instagram.com/p/CES7gTcDARS/?igshid=1vl8ol8gjhrsf