Doug Jones

#extradirty
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@tnicolebolton
Not every day has to count. Some days are for repairing, resting, mourning. You don't have to perform every day. Some days are for doing nothing. For sleeping all day or being on your phone. Relaxing is ok, allowed and encouraged. Do what you need to do.
Something that I first applied to working with children, and have applied in a limited form to working with adults: you don't need to tell someone when they read your instructions wrong. Sometimes it's enough to point out what they did right and then whatever they didn't do? You ask them to do it in more precise words, and you make it sound like it's a new request. Remarkable how fast things get done this way.
This is also a habit I built up from emergency response training. If I say "I need you to bring me a first aid kit and an accident report" and you bring me just a first aid kit, it's so much more efficient to say "thanks now can you bring me an accident report" than "I asked you to bring an accident report why didn't you bring me one".
Once you've internalized "a person bleeding out is one of the worst times to start an argument" you start to wonder what other tasks could get accomplished without arguing
May you find tiny moments that remind you life can still be kind .
So fresh and so clean
The black hair magazines of the 90s werenât to be played with. Both elegant and timeless wrapped into one.
for your own sanity, you gotta accept the situation and move on
⊠And learn to have the awareness to not take out those âmoodsâ on others
Fixed it