staying in touch with people is so fucking hard when your brain is screaming that you’re better off dead

titsay
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@tortoise-shell-glasses-blog
staying in touch with people is so fucking hard when your brain is screaming that you’re better off dead
me looking back at yet another week full of self destructive, dsyfunctional behaviours:
me: *is too depressed to hang out with friends*
also me: *gets depressed because not hanging out with friends*
BPD Mind: Do you want me to make things worse ?
Me: Do I what? No! I -
BPD Mind: Too late
Me: Goddamn it
Me: reads trigger warning
Me: ignores it and keeps reading
Me: is triggered
Me:
Looks like I eat the whole box i could see what i was doing and i still did it,
Depression defines me. I don’t know who I am without it.
i’ve just been feeling really empty lately
You don’t have to excel at everything you do. You can be good at it, you can be okay at it, you can even be quite bad at it. We were not made to do everything flawlessly.
I wanna die, mom. I’m sorry.
Depression - “No. Don’t move. Stay in bed. We can’t handle people or anything at all today”
Anxiety - “If we lay in this bed all day, we’ll not achieve anything but if we get out of bed we’ll fail at anything & everything we try to do”
BPD - “Jump in front of a bus”
i cant look in mirrors. i hate being in the shower. my appearance is so paralysing to me, i have a panic attack every time i look down and see my own body.
Basically what happened folks....