Kaleing It with Blueprint
The best way (for me!) to jump start not only actual weight loss but ALSO to mentally get in the right space to be ingesting a ton of kale in liquid form is with a blueprint cleanse. You can order it from their website at www.blueprintcleanse.com or at your local Whole Foods! It wonât be easy but it will be worth it. I personally prefer picking up my juices at WF so I can mix and match what cleanse works best for me and will still provide enough energy to get my butt to the gym.
Be prepared for the stages of a cleanse if youâve never done one before:Â
At first you will be like:Â
But donât worry, by the middle of Day 2 youâll be telling everyone how much you LOVE kale:Â
And then finally, on Day 3 youâll be all:Â
Okay maybe not...but baby steps! Good luck!