touringfit

[touringfit-blog]

I'm changing gears. This is my new thing. 

PiYo is the latest thing from Beach Body and I couldn't be more excited to start it today. It's catch phrase is "Define Yourself" which is exactly how I feel about this journey to lose weight. I'm working on becoming me. 

So I am going to follow the plan to a T, and thus marks the next 56 days of PiYo! Who's going to join me? Message me if interested, we can define ourselves together!

[touringfit-blog]

Day 1! 

Today marks day one of my summer transformation and the start of who I feel I am. 

Do you ever feel like you aren't who you really are- something is holding you back? I feel that about my weight. I hide behind it. When ever something goes wrong I blame it on my weight. I'm ashamed of it, and breaking out of my shell is extremely hard for me to do, very few people know the dancing, loud me. And the reason for this is that when I do get loud or dance or anything I'm afraid of people looking at me and thinking about my weight. 

I don't want to be ashamed anymore, I want to feel free to be me, in better words I want me to let me be me. 

This is day one of my summer journey. I hope you come along with me, either to support me or better yet join me! I want to help you achieve your dreams too! Dreams should be achieved dammit!

Please contact me for if you have any questions or comments. 

Join me on my 2nd round of the 21 day fix! Join my challenge group!! (message me for details!)

[touringfit-blog]

I'm with you

I'm with you

Hello everyone, my name is Steph and I am a beach body coach. I am not here to preach to you, cause I personally hate that, I’m here to help both you and myself. I currently am overweight facing an obesity BMI. This is not ok. I need to make a serious change so I am embarking on three rounds of the 21 Day Fix.  I have done one week of the 21 Day Fix before and lost six inches! So I know it works. I unfortunately had things come up and wasn’t able to continue.  I now have 63 days where I am living in one spot with a kitchen (I work in touring theatre), so I am going to do 3 rounds. I want people to join me on the last two rounds. I want to get fit with people and create a place where we can support each other. I want us to all share our successes and work through the hard times.  I don’t know about you, but I have lost my immediate support groups. My friends and parents have all heard me say I’m going on a diet so many times that I’m pretty sure they roll their eyes internally and they never ask how it’s going. I don’t blame them, I’d do the same. But I now have an AMAZING coach who supports me and I want you guys to have the same. I am going to start my first round on the 22nd of June. I want to start the first challenge group on July 13th. Over the next three days I am going to post more information about the challenge group including how you could win prizes from Beachbody! (Cause who doesn’t want to possibly win $100000 and get the body they want?)

Message me if you are interested or have any questions