Training&eating diary @trainingandeating-blog - Tumblr Blog

hang power clean(50 kg)

Easy 5 reps 60 kg 🤘🤘 #benchpress #bodybuilding #motivation #weightlifting #workout #training #girlswithmuscle #girlswholifts #gym #gymlife #barbell #crossfit #liftheavy #liftweights #getstrong #power #sport #skill #powerlifting (BOB GYM XL)

#liftweights #motivation #gymlife #benchpress #power #workout #crossfit #training #girlswholifts #barbell #getstrong #weightlifting #bodybuilding #liftheavy #skill #sport #powerlifting #gym #girlswithmuscle

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New rounite ; Warming up with Slow motion squats with light weights for a better form 😥 #crossfit #sport #squat #slowmotion #fitnessmotivation #fitness #barbell #workout #training #weightlifting #liftheavy #liftlikeabeast #liftweights #girlswholifts #girlswithmuscle #rounite (BOB GYM XL)

#liftweights #training #squat #crossfit #fitnessmotivation #workout #slowmotion #girlswholifts #barbell #rounite #weightlifting #fitness #liftheavy #liftlikeabeast #sport #girlswithmuscle

Still not the perfect form but it's better than yesterday 🐝🐝 #squat #frontsquat #crossfitter #sport #strenght #skill #fitness #elitefitness #girlswholifts #girlswithmuscle #gym #squateveryday #liftheavy #liftweights #training #workout #weightlifting (BOB GYM XL)

#liftweights #training #squat #workout #girlswithmuscle #strenght #crossfitter #elitefitness #weightlifting #girlswholifts #fitness #liftheavy #skill #sport #gym #squateveryday #frontsquat

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Feels like 2 RM but looks like 1 RM 87,5 kg 🙄 #crossfit #crossfitgirls #squat #weightlifting #liftweights #liftheavy #olylift #liftheavy #girlswholift #training #workout #strenght #skill )

#liftweights #training #squat #crossfit #workout #strenght #sport #olylift #weightlifting #liftheavy #skill #crossfitgirls #girlswholift

29.03.2016

Snatch pull 80 kg Bench press 55 kg Back squat 87,5

10 rounds 3 hspu 6 deadlift 12 push ups 25 du

#crossfitgirls #condition #crossfitwomen #crossfitter #crossfit #skill #sport #fitnesstrainer #getstrong #elitefitness

Trying to put some work on gymnastic too , doing some warm-up session with hand stands

#gymnastic #crossfitgirls #crossfitwomen #fitness #skill #handstand #pushups

Snatch pulls 5x2 / 3x3

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Shrug it !

#made with tumblr #gif #crossfit #crossfitgirl #gym #olylifting

Sunday 🐝🐝 #crossfit #crossfitter #crossfitgirl #squat #squatgirl #squatlife #fitness #fitnessmotivation #girlswhosquat #girlswholift #lift #liftheavy #olylift #weightlifting #getstrong #training #workout #barbell #morningsession #morningworkout

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