Trans Dimensional Shift

Trans Dimensional Shift is a teaching about finding yourself, taking responsibility, finding joy within yourself, discovering your magic, and learning how to help others. Let the journey begin!

[transdimensionalshift]

Becoming You Founder on training our monkey mind and the journey of self discovery

[explore-blog]

Early in the day, when you’re bleary eyed, stumbling about in the fog of sleepiness, you’re probably at your creative peak. In contrast, if you’re a morning person, then for you, the evening is the best time for musing. How come? Insight-based problem-solving requires a broad, unfocused approach. You’re more likely to achieve that Aha! revelatory moment when your inhibitory brain processes are at their weakest and your thoughts are meandering.

Fascinating study suggests we’re most creative at our groggiest. 

Perhaps Stephen King was right when he likened creativity to wakeful dreaming.

Moral: Know your chronotype. 

(via explore-blog)

[transdimensionalshift]

This Moment

We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling offended, loneliness, fear of failure, not wanting to do something, wishing we had less fat or bigger boobs or bigger muscles, angry at being controlled, wanting to find the perfect someone, wishing our partner was more perfect, stressed about finances, not wanting to think about problems, not knowing how to fix things, uncertain about choices, rushing from one task to the next, not liking our jobs.

And yet, these problems are self-created.

They’re real, but our tricky minds have created them. The problems are in our heads, created by some ideal/fantasy/expectation of how we wished the world would be, or hope it will be but fear it won’t be. It exists in our heads.

Try this, for a minute: let all of that go for a moment, and just pay attention to the physical things around you right now. Your body, the light, sounds, the thing you’re sitting on, the things moving or sitting still around you. Don’t judge them against what they should be, but just observe what they actually are.

See this moment as it is, without all the things you’re worried/frustrated/angry about. Let go of all of those things, and just see this moment.

It is perfect, as it is.

Accept this moment. Cherish it. This is real, and it is wonderful.

You can go back to worrying about everything else in a moment.

Source: http://zenhabits.net/moment/

[transdimensionalshift]

You cannot be both unhappy and fully present in the Now.

- Eckhart Tolle

[transdimensionalshift]

Loving is not just looking at each other, it's looking in the same direction.

[transdimensionalshift]

Don't be afraid to give up the good to go for the great.

[transdimensionalshift]

He who has a why to live can bear almost any how.

[transdimensionalshift]

The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.

[transdimensionalshift]

Art is a collaboration between God and the artist, and the less the artist does the better.

[transdimensionalshift]

Taking joy in living is a woman's best cosmetic.

[transdimensionalshift]

This Moment

We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling offended, loneliness, fear of failure, not wanting to do something, wishing we had less fat or bigger boobs or bigger muscles, angry at being controlled, wanting to find the perfect someone, wishing our partner was more perfect, stressed about finances, not wanting to think about problems, not knowing how to fix things, uncertain about choices, rushing from one task to the next, not liking our jobs.

And yet, these problems are self-created.

They’re real, but our tricky minds have created them. The problems are in our heads, created by some ideal/fantasy/expectation of how we wished the world would be, or hope it will be but fear it won’t be. It exists in our heads.

Try this, for a minute: let all of that go for a moment, and just pay attention to the physical things around you right now. Your body, the light, sounds, the thing you’re sitting on, the things moving or sitting still around you. Don’t judge them against what they should be, but just observe what they actually are.

See this moment as it is, without all the things you’re worried/frustrated/angry about. Let go of all of those things, and just see this moment.

It is perfect, as it is.

Accept this moment. Cherish it. This is real, and it is wonderful.

You can go back to worrying about everything else in a moment.

Source: http://zenhabits.net/moment/

[transdimensionalshift]

Angry at anyone? Dislike anyone? Have issues? Read this!

If you are hating on another person, it means you have issues with yourself. Instead of taking responsibility for looking at yourself and dealing with it you are externalising and taking it out on someone else. If you don't like any particular person around you that means you dislike that aspect of yourself which that person is reflecting. If you get annoyed at another person or bully someone or get angry at someone or have an argument or whatever, then again it's your issue. Basically with your behavior you are saying 'I am upset with myself, I am lost, confused, sad, I hate myself, I feel less than you, I don't believe in myself, I don't like myself, and you, YOU! have shown me that part of myself which I can't or don't want to face, so therefore I hate you. And because I am externalising all my feelings and have no awareness or self control whatsoever I am going to take it out on you, unfortunate soul in front of me who shall wear the wrath of me. The person you are putting all your crap onto needs to be a very strong individual to be able to deal with you, and let it go without engaging with you at an emotional level and biting back.... however for most people that's exactly what happens... So how about you practice being kind and good to yourself and others.

Work on accepting yourself so that you feel good about yourself. Realise everyone is equal, and there is no more than or less than. Work on making yourself feel good inside first, then all you will want to bestow upon others is more feel good fairy dust... When we feel good and empowered within ourselves, we feel better when we empower others and lift them up, so they in turn feel good. So instead of spreading angst and hate and judgement and criticism, spread nice things like joy and care and respect and kindness!

[transdimensionalshift]

Cyberbullying, trolls, depression, and so on

They are calling it the 'bullying epidemic'. There is a media blackout on suicides because statistics are so high.

We are seeing more discussion in the media about the tragic deaths of people affected by trolls, bullying, depression...  this has raised the exposure of cyber bullying and depression and there are great discussions about how to deal with it, which is a step in the right direction but it's still a major issue. Cyber space has created a platform where people feel they can hide behind their computer screen and attack other people, because they can comment anonymously; this makes it too easy for people to hide behind the wall and throw stones where they may not do it if they had to say it to your face. It is also a whole other layer of social interaction that wasn't around years ago - kids just beat each other up in person; they didn't have cellphones or the internet or social networks to send hate mail to each other - but now the arms of hate can reach you through every screen.

Kidsspot.co.nz says 10% of students say they have been bullied online or through their mobile phones. Of them more than 90% say that this cyber aspect was part of an overall bullying campaign which included face-to-face bullying.

If you want some tips, advice and statistics about cyber bullying, check out these great resources:

http://www.kidspot.co.nz/article+2551+39+How-to-tackle-cyber-bullies.htm

http://www.cyberbullying.org.nz/youngpeople/ http://www.netsafe.org.nz/cyberbullying-advice-for-young-people-parents-and-teachers/ If you want to talk to anyone or you are experiencing bullying or depression, talk to someone or seek out a qualified professional.

[tesw]

#fear #quote #wisdom #quoteoftheday #inspiration #inspirational #motivation

[liberatingreality]

[transdimensionalshift]

'Life in Bite Size' Episode 12 on Responsibility by 21st Century Youth

Enjoy episode 12 of 'Life in Bite Size' by 21st Century Youth where one of our youth ambassadors talks about responsibility... This young man has really grown up and learned responsibility since having a child of his own..he has been through our youth development program and is full of wisdom and joy for life... worth a listen!

[21centuryyouth]

'Life in Bite Size' Episode 11 on Peer Pressure by 21st Century Youth

[transdimensionalshift]

Enjoy the next episode of ‘Life in Bite Size’ by 21st Century Youth where one of our youth ambassadors talks about peer pressure…

This young man has been through our youth course and has grown and changed immensely from a very savage dark place and now is a positive and strong young being who stands his ground and speaks his truth with wisdom. If you want to get involved in helping youth change their lives or if you are a youth who wants to find yourself and discover your inner strength contact us.