OSDDID POSITIVITY

this is an endogenic free zone feel free to submit your own positivity 💕✨

[freudianslipperys]

a whole bunch of links for a bad day

serotonin

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

[hopeful-recoveryy]

Shoutout to people with trauma that is uncommon.

Shoutout to people with trauma that little people have experienced.

Shoutout to people who have had trauma from multiple sources, making their experience unique.

Shoutout to people with trauma who struggle to find anyone who went through what they went through.

[traumagenicpositivity]

shoutout to my polyfrag friends! yall r cool and even if you tend to get fakeclaimed a lot (which sucks) ur totally valid and awesome!!

!!!!!

[traumagenicpositivity]

I'm sad about this so I decided to turn it into something positive

shout out to all the littles

trauma holders, caretakers, protectors, persecutors, any role really

I wish you all the best and I sincerely hope you'll get the care and love you deserve, we love you

they deserve all the love!!!

[traumagenicpositivity]

Congradolences on the diagnosis! (I say congrats because yay! you know what's wrong but condolences because, y'know, something wrong) ((words are hard, I hope I didn't come off as rude))

Hope your doing well, and welcome back! Take your time, glad to have you back though :D

thank you!!!! definitely have just been prioritizing healing mentally and physically as much as we can!! we got on disability which was a struggle and things can still be rough but were happy to finally have answers 🥹🫶 not rude at all dont worry it brought up so many emotions, relief, anger, self compassion, the works!!

[traumagenicpositivity]

Reminder to everyone not every system wants to integrate and that is okay!

Reminder that some fictives/factives like their source!

Reminder that all traumagenic systems are valid!

!!!!!

[traumagenicpositivity]

love you too! /p

thank you for being here!

thank YOU!!!

[traumagenicpositivity]

HUGE HUGE SHOUTOUT TO "Cringe" FICTIVES!! Im literally a hetalia fictive and the host, you guys are doing GREAT!! Cringe culture is dead!! Be yourself!!

FUCK YEA!!!!! to be cringe is to be free!!!

[traumagenicpositivity]

You deserve love, no matter what.

All of your trauma is valid.

You deserve good things.

Being upset at your abusers but still loving them because of some alters/just loving them still is OKAY. Especially if it’s someone close, like a partner or parent. Not being able to hate them does not excuse their actions, you are still abused and traumatized.

You deserve love, and I am willing to send all of it.

(Endos/non-traumagen ‘systems’ please dni- you’re definitely deserving of love, but not systems)

🫶‼️

[traumagenicpositivity]

i love your profile layout! the colors look nice together :)

thank you so much lovely

[traumagenicpositivity]

People only show you on social media what they want you to see.

Subconsciously or consciously, people craft an image for themselves. Usually, this comes from a desire to be seen as having it all under control.

If you can’t relate to what you see of systems on social media, that’s okay. You’re only being told a fraction of the full story.

🥹 this!!!

[traumagenicpositivity]

hi guys sorry we’ve been AFK for so long, a lot of big medical life stuff happened. we got diagnosed with a rare genetic form of ehlers danlos syndrome and a bunch more but we hope to be active again, hope you’ve been doing good!!

[wholeheartedsuggestions]

you are not your parents and will not inevitably become like them. remember that. you are your own person. you will make your own choices.

[wholeheartedsuggestions]

being family does not give anyone the right to cross your personal boundaries

[antigerrymanderingspiderman]

there is trauma surrounding being diagnosed at a young age.

there is trauma surrounding being late diagnosed.

there is no way of knowing which would’ve been better for you because you can only experience one.

being disabled or mentally ill in a society that is not made to support you is inherently traumatic

[aprilthebookqueen]

People talk a lot about unconditional love and I just want to make sure you all know that unconditional love does not mean you need to keep relationships, friendships or anyone around that isn’t good for you. It does not mean tolerating abuse, toxic relationships, or someone that hurts you in any way. You are not a “liar” if you need to walk away from someone you love. It does not mean that your love wasn’t real. 

Please take care of you and remember that unconditional love does not mean someone has a free for all to treat you however they want. 

[traumagenicpositivity]

SCREAMING POSITIVELY AT NEWLY DISCOVERED SYSTEMS

NOT REMEMBERING SHIT IS VAILD

REMEMBERING SHIT IS VAILD

SOME ALTERS WILL BE VERY DIFFERENT FROM YOU

SOME ALTERS WILL BE VER SIMILAR TO YOU

YOU EXIST AND ARE VAILD

(DNI endogenic/tulpas)