trich recovery

trichotillomania reference and recovery blog

[alecblushed]

[papistark]

cutebuttwyatt:

shia watching the even stevens movie

[ifeeltheglow]

dream date: we get chinese food delivered, it’s raining, i take a shower in your shower (it must be a nice shower with good water pressure), you let me wear your clothes after i shower, you have a cat that i can pet, we watch movies, i fall asleep in your bed for like fifteen hours, you fall in love with me

[coral]

And then I felt sad because I realized that once people are broken in certain ways, they can’t ever be fixed, and this is something nobody ever tells you when you are young and it never fails to surprise you as you grow older as you see the people in your life break one by one. You wonder when your turn is going to be, or if it’s already happened.

Douglas Coupland (via feellng)

[trichyshit]

current bald spots for my recovery tag 1.top of head 2.back of my head near the cowlick 3.right side 4.left side

[trichyshit]

i love and hate regrowth bc baby hairs r awesome and it means that the treatment is working but also : baby hairs are the most satisfying to pull out

[trichyshit]

Trichotillomania Master Post

I want to start off this post with the link to the TLC Trichotillomania FAQ that you can find here 

Do I have trichotillomania?

Assessment quizzes: 

Do you have Trichotillomania?  - self assessment 

Trichotillomania / Compulsive Hair Pulling Test  - OCD center will reply with results

Trichotillomania Test - see how severe your trichotillomania is from mild to extremely severe

Trichotillomania Learning Center - general info

I have trichotillomania, what can I do about it?

Professional help options:

About Cognitive-Behavioral Therapy

Hypnosis

Free online hypnosis session for hair pulling

Medications

Non-Professional coping mechanisms and tips:

Overcome Trichotillomania - scroll to the bottom

Wikihow to Cope with Trichotillomania - surprisingly helpful

50 Ways to Stop Pulling

Fidget Toys/ Keeping your Hands Busy:

Tangles - I recommend Textured tangled to pick on or Tangle Jr Hairy to pluck

Therapy Shoppe Fidget Toys - Calming section and Touchy section has the best stuff

Snap and Click toys - Helps mimic the popping sensation of pulling for me

TLC Fidget Toy Shop

How Can I Help my Hair Grow Back?

Natural Remedies:

How to make your hair grow faster

Top 6 Remedies for hair growth

Home Remedies for Hair Growth

How to Grow your hair back (Hippy version)

How I regrew my hair

DIY Hair growth oil

Supplements and Medicines:

Stem Cell Vichy Dercos Neogenic - I would read all the warnings and risks with these since they are mainly used by people who naturally lose their hair due to aging

Hair Loss treatment and drugs - once again read all the warnings and “don’t use if” ‘s 

Effective medicines for Hair growth

Best Hair Vitamins

Vitamin Supplements

Vitamin and Supplements with User Reviews!

Quitting Trich Success Stories

I Have Trichotillomania

Trich and How I Stopped

How I am beating Trichotillomania

U can beat trich!

Misc

Trichster Film website

Trichotillomania Support Forum

John Kender Diet

My personal story and what I use

[twilightalpha-blog]

i never see posts like this so let’s go!

support people whose compulsions lead to them having ‘ugly’ hands because they pick at their skin, wash their hands to the point the skin wears down, or cleans constantly

support people who have marks/scars from picking/pulling hairs, whether it’s a conscious compulsion or just something they do without noticing

support people whose strict adherence to rituals that have to do with hygiene or ‘neurotypical’ functions leads to people telling them that they’re faking their illness and neurodivergence

support people whose spoons are all spent on rituals before they can even begin to prioritize the rest of their day

[trichyshit]

almost 8 months of hair growth thank god it grew back 

[quilahva-deactivated20211206]

[molliemonsterrr23-blog]

My venus fly trap. His name is garth <3

[blackeningskies]

[shriekajika-deactivated20140402]

Visit Original Link

im feeling really bad tonight so i distracted myself by making a quick spooky tune to lift the mood

[pinta-tu-mundo-blog]

[alexbrahh]

I’ve reblogged this a million times and I’m okay with that..

[tour-lyfe-blog]

i love this

[kemonozume]

[niknak79]

[skewlo-deactivated20180202]

[trichyshit]

if you are going to pull your hair DO NOT PULL ALL OVER.