February Program - Build Muscle
My Muscle-Building Program for February.
This is my muscle building program for February. There will be little conditioning this month, only because I’m wondering what a month of almost exclusively weight training will feel like. I may still do a little boxing on Friday mornings, primarily because I enjoy it. Other than that, weights all week and rest at weekends. I’ve opted for an upper body/lower body two-day split. This doesn’t give…
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