i want perfection

vegan débutante , healthy life , I share with you my recipes. I also want some tips and help to be vegan correctly ;)

[veganfeelsgood]

[redheadlifts]

Abs are cool. No abs are cool. Big butts are cool. Small butts are cool. Having curves is cool. Not having curves is cool. You know what’s not cool? Telling someone else how they should or shouldn’t look.

Jen Selter (via redheadlifts)

[liftingwayoflife]

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Pancake protéiné avec banane dattes et beurre de cacahuète

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Porridge : son d'avoine , banane , canelle

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Avocat , châtaigne pop , compote de pomme

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Porridge avoine amande miel avec pitaya

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Learn How to do a hand stand in 7 steps :) Great arm/core strength exercises that get you balanced/strong -

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This is for my headstand people - definitely not suitable for beginners. -

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Snack ideas

[fitnessgifs4u]

Equinox Yoga

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Lunch : pomme , cresson , datte , tomate cerise

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Dessert : melon ,banane , datte , coco en poudre , mangue , sirop d'agave

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Snack : Tartine de fleur avec CO future d'ananas et des dattes