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"I'm Dorothy Gale from Kansas"

祝日 / Permanent Vacation
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Lint Roller? I Barely Know Her
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YOU ARE THE REASON

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@ttime-to-changee
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BUTTERNUT WRAPS (newly updated!) - Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with these Roasted Butternut Chickpea Hummus Wraps! Get the recipe here: https://www.liveeatlearn.com/roasted-butternut-chickpea-hummus-wraps/
Oatmeal = self care
“Never wish them pain. That’s not who you are. If they caused you pain they must have pain inside. Wish them healing.”
— Najwa Zebian
📸: bagelsandbrew
i am so small and bitter im like a human espresso
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.”
— Ian Thomas (via naturaekos)
Just a reminder: Your feelings are your feelings, and any that exist are there for a reason. Try not to sweep your own thoughts under the carpet, for this leaves both your thoughts as well as the external circumstances un dealt with. Care about yourself enough to be able to acknowledge your feelings, regardless of what they may be.
I’ve been living off of a big batch of lentil rice for the last few days and it’s good and so easy - steamed rice with added canned lentils, cumin powder, garlic powder, cayenne pepper, a bit of ground cinnamon, bottled lime juice and black pepper. This time I had it with baked spicy chicken strips (coated with smoked paprika, cayenne pepper, oregano, garlic powder, salt, black pepper and Fry Light cooking oil spray), spinach, cucumber and a tomato.
Living for this choco ‘nola 🤤
how to achieve your goals
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Peanut butter protein oats 🥜 ~ 1 cup almond milk, ½ cup oats, and 1 scoop Quest PB protein powder topped with banana, almonds, cacao nibs, and PB 🥄🌟
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